This smoothie is a refreshing and healthy drink you can enjoy any time of day. Bursting with fruity flavors, it’s perfect for breakfast, a snack, or even a dessert. Smoothies are simple to make, and they provide a great way to sneak in some extra fruits into your diet.
Why make this recipe
Making this smoothie is a great way to cool down on a hot day. It’s quick and easy to prepare, and you can customize it with fruits you have on hand. Plus, it’s packed with vitamins and minerals, making it a nutritious choice for everyone.
How to make Today’s Smoothie
Ingredients:
- 2 oranges, peeled
- 1 peach, pitted and sliced
- 1 mango, peeled and diced
- 1 cup strawberries, hulled
- 1 cup ice
- 1 cup water or juice (optional)
Directions:
- Combine all the fruits in a blender.
- Add ice and water or juice if desired.
- Blend until smooth.
- Taste and adjust sweetness if needed.
- Pour into a glass and enjoy!
How to serve Today’s Smoothie
Serve this smoothie in a tall glass. You can add a slice of fruit on the rim for a nice touch or even a straw to make it fun to drink. It’s perfect for sipping on your porch or sharing with friends.
How to store Today’s Smoothie
If you have leftovers, store your smoothie in an airtight container in the fridge. It is best enjoyed fresh, but you can keep it for up to 24 hours. Just give it a good stir or shake before drinking as it may separate.
Tips to make Today’s Smoothie
- Use frozen fruits instead of fresh for a thicker and colder smoothie.
- If you want a sweeter smoothie, add a bit of honey or agave syrup.
- For a creamier texture, you can blend in some yogurt or coconut milk.
Variation
You can swap out fruits based on your preferences. Try using blueberries, raspberries, or any other seasonal fruits. You can also add spinach or kale for extra nutrients without changing the taste much.
FAQs
1. Can I make this smoothie ahead of time?
Yes, you can prepare it a few hours in advance. Just store it in the fridge and shake well before drinking.
2. Is this smoothie vegan?
Yes, all the ingredients are plant-based!
3. Can I use other liquids instead of water or juice?
Absolutely! You can use almond milk, coconut water, or even yogurt for a different flavor.
Today’s Smoothie
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Global
- Diet: Vegan
Description
A refreshing and healthy smoothie packed with fruity flavors, perfect for any time of day.
Ingredients
- 2 oranges, peeled
- 1 peach, pitted and sliced
- 1 mango, peeled and diced
- 1 cup strawberries, hulled
- 1 cup ice
- 1 cup water or juice (optional)
Instructions
- Combine all the fruits in a blender.
- Add ice and water or juice if desired.
- Blend until smooth.
- Taste and adjust sweetness if needed.
- Pour into a glass and enjoy!
Notes
For a thicker and colder smoothie, use frozen fruits instead of fresh. Add honey or agave for sweetness and yogurt or coconut milk for a creamier texture.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 30g
- Sodium: 5mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
