Delicious tiramisu chia pudding topped with Greek yogurt and cocoa dust

why make this recipe

Tiramisu Chia Pudding with Greek Yogurt combines the classic flavors of tiramisu with the healthy benefits of chia seeds and Greek yogurt. This dessert is not only delicious, but it is also nutritious, making it a great choice for a satisfying treat. The creamy texture and coffee flavor provide a delightful experience, while chia seeds add fiber and omega-3s. Perfect for a quick snack, breakfast, or a light dessert, this pudding offers a healthier twist on a favorite classic.

how to make Tiramisu Chia Pudding With Greek Yogurt

Ingredients:

For the pudding base:

2 cups plain Greek yogurt
2 tablespoons maple syrup
1 teaspoon vanilla extract
1 cup milk of your choice (dairy or plant-based)
½ cup chia seeds
1.5 tablespoons instant espresso powder
A pinch of salt

For the topping:

1 cup plain Greek yogurt
2 teaspoons maple syrup
1 teaspoon vanilla extract
Unsweetened cocoa powder for dusting

Directions:

Prepare your ingredients: Gather all ingredients for the pudding base. Measure the Greek yogurt, maple syrup, vanilla extract, milk, chia seeds, espresso powder, and a pinch of salt.
Blend the base: Place all pudding-base ingredients into a high-speed blender. Blend on medium-high for about 60 seconds, scraping down the sides occasionally, until the mixture is smooth and mousse-like. This ensures the chia seeds are fully incorporated and the texture is creamy.
Portion the pudding: Divide the blended pudding evenly into four jars or containers. Smooth the tops slightly with a spoon. The chia will continue to thicken as it chills, but the blender gives a creamy texture immediately.
Prepare the topping: In a separate small bowl, combine 1 cup Greek yogurt, 2 teaspoons maple syrup, and 1 teaspoon vanilla extract. Whisk until smooth and slightly airy.
Layer the topping: Spoon the prepared topping evenly over each of the four pudding jars, creating a clean layer on top. Smooth with the back of a spoon or spatula.
Dust with cocoa powder: Generously sprinkle unsweetened cocoa powder on top of each jar to mimic the classic tiramisu finish.
Chill to set: Cover the jars and refrigerate for at least 2 hours. For the best results, chill overnight. The pudding will thicken further, and the flavors will meld beautifully.
Serve and enjoy: Serve straight from the jar. Optionally, stir gently to mix the cocoa into the pudding before eating.

how to serve Tiramisu Chia Pudding With Greek Yogurt

Serve Tiramisu Chia Pudding in the jars you prepared them in. You can enjoy it as is, or if you prefer, you can stir the cocoa powder into the pudding for a chocolatey experience. It makes a fantastic dessert or snack for any time of day.

how to store Tiramisu Chia Pudding With Greek Yogurt

Store the Tiramisu Chia Pudding in an airtight container in the refrigerator. It can last for about 3 to 5 days. If you plan to keep it over a few days, add the cocoa powder just before serving to maintain its freshness.

tips to make Tiramisu Chia Pudding With Greek Yogurt

For a sweeter pudding, simply add more maple syrup to taste.
Use flavored Greek yogurt, like vanilla or coffee, for a twist on the flavor.
If you don’t have instant espresso powder, strong brewed coffee can work as a substitute.

variation

You can experiment with different flavors by using flavored yogurt or adding different spices, like cinnamon or nutmeg, to the pudding base. For a chocolate version, you could also mix in some cocoa powder into the pudding base.

FAQs

Q: Can I make this recipe vegan?

A: Yes! You can replace the Greek yogurt with plant-based yogurt and use a plant-based milk to make it fully vegan.

Q: How long can I keep Tiramisu Chia Pudding in the fridge?

A: The pudding will stay fresh in the refrigerator for about 3 to 5 days. Just make sure to cover it properly.

Q: Can I freeze this pudding?

A: It is not recommended to freeze chia pudding, as the texture may change when thawed. It’s best enjoyed fresh or refrigerated.