Roasted Butternut Apple Sage Soup

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Author: Olivia
Published:
Bowl of roasted butternut apple sage soup garnished with herbs

why make this recipe

Roasted Butternut Apple Sage Soup is a delicious and comforting dish perfect for cooler weather. The combination of sweet butternut squash and apples with savory sage creates a delightful flavor balance. It’s nutritious and can be made in one pot, making cleanup easy. This soup not only warms your body but also fills your kitchen with a wonderful aroma that invites everyone to the table.

how to make Roasted Butternut Apple Sage Soup

Ingredients:

  • 2 lb butternut squash, cubed
  • 2 apples, peeled and quartered
  • 1 onion, quartered
  • 2 tbsp olive oil
  • 4 cups chicken or vegetable broth
  • 1 tsp chopped fresh sage
  • 1/2 tsp cinnamon
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup heavy cream

Directions:

  1. Heat the oven to 425°F (220°C).
  2. In a large bowl, toss the cubed butternut squash, quartered apples, and quartered onion with olive oil, sage, salt, and pepper.
  3. Spread the mixture onto a baking sheet in a single layer. Roast in the oven for 30 to 35 minutes, or until everything is tender and lightly caramelized.
  4. Transfer the roasted vegetables and apples to a soup pot. Add the broth and cinnamon, then simmer for about 10 minutes to let the flavors blend.
  5. Using an immersion blender or a regular blender, purée the soup until it is silky smooth. If the soup is too thick, add a little extra broth to reach your desired consistency.
  6. Stir in the heavy cream and warm through before serving.

how to serve Roasted Butternut Apple Sage Soup

Serve this soup warm, garnishing with a sprinkle of fresh sage or a drizzle of cream for extra flavor. It pairs wonderfully with crusty bread or a simple side salad. This dish is perfect for lunch, dinner, or any cozy gathering.

how to store Roasted Butternut Apple Sage Soup

Allow the soup to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 5 days. To freeze, portion the soup into freezer-safe containers and freeze for up to 3 months. Thaw in the refrigerator overnight before reheating.

tips to make Roasted Butternut Apple Sage Soup

  • For added depth of flavor, try using different types of apples based on your preference; tart apples like Granny Smith or sweet ones like Honeycrisp work well.
  • If you like a spicy kick, consider adding a pinch of cayenne pepper when seasoning the soup.
  • For a vegan option, substitute heavy cream with coconut milk and use vegetable broth.

variation

You can add different herbs, such as thyme or rosemary, for a unique twist. Additionally, try adding some chopped carrots or sweet potatoes during roasting for extra nutrition and flavor.

FAQs

Q: Can I make the soup ahead of time?
A: Yes, this soup stores well and can be made a day ahead. Just reheat it before serving.

Q: How can I make this soup thinner?
A: If the soup is too thick for your liking, simply add more broth or water until you reach your preferred consistency.

Q: Is this soup gluten-free?
A: Yes, all the ingredients in this recipe are gluten-free. Just ensure any broth you use is also gluten-free.

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Roasted Butternut Apple Sage Soup

  • Author: arianarecipes
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Roasting and Blending
  • Cuisine: American
  • Diet: Vegetarian

Description

A delicious and comforting soup made with sweet butternut squash and apples, infused with savory sage, perfect for cooler weather.


Ingredients

Scale
  • 2 lb butternut squash, cubed
  • 2 apples, peeled and quartered
  • 1 onion, quartered
  • 2 tbsp olive oil
  • 4 cups chicken or vegetable broth
  • 1 tsp chopped fresh sage
  • 1/2 tsp cinnamon
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup heavy cream

Instructions

  1. Heat the oven to 425°F (220°C).
  2. In a large bowl, toss the cubed butternut squash, quartered apples, and quartered onion with olive oil, sage, salt, and pepper.
  3. Spread the mixture onto a baking sheet in a single layer. Roast in the oven for 30 to 35 minutes, or until tender and lightly caramelized.
  4. Transfer the roasted vegetables and apples to a soup pot. Add the broth and cinnamon, then simmer for about 10 minutes to let the flavors blend.
  5. Using an immersion blender or a regular blender, purée the soup until it is silky smooth. If the soup is too thick, add a little extra broth to reach your desired consistency.
  6. Stir in the heavy cream and warm through before serving.

Notes

Serve warm, garnished with fresh sage or a drizzle of cream. Pairs well with crusty bread or a simple side salad. Can be stored in the refrigerator for up to 5 days or frozen for up to 3 months.


Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 20mg

Ariana’s Delicious Moments
Hi, I’m Ariana!

A self-taught home cook who loves creating everyday recipes that are simple, flavorful, and family-friendly. This blog is where I share the meals I actually make from quick weeknight dinners to sweet weekend treats. Let’s cook together!

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