why make this recipe
Peach Salad is a delightful and refreshing dish perfect for warmer days. It combines sweet, juicy peaches with fresh greens and a variety of textures, creating a vibrant and healthy meal. This salad is not only delicious but also packed with nutrients, making it a great choice for anyone looking to eat a bit healthier. Plus, it’s quick and easy to prepare, so you can whip it up in no time!
how to make Peach Salad
Ingredients :
- Mixed greens
- Peaches
- Blackberries
- Vegan feta
- Shallots
- Avocado
- Pecans
- 1 tsp minced garlic
- ½ tbsp Dijon mustard
- ½ tbsp maple syrup
- Juice of ½ lemon
- ⅛ cup apple cider vinegar
- ⅛ cup olive oil
- ½ tsp salt
Directions :
- Wash, cut, and slice the peaches. Add them to a bowl and drizzle some olive oil over them.
- Grill the peaches on both sides until they are softened.
- In a salad bowl, add the mixed greens followed by the grilled peaches, blackberries, avocado, vegan feta, shallots, and pecans.
- Set the salad aside and make the dressing.
- In a small bowl or cup, combine all the dressing ingredients and whisk them together.
- Add the dressing to the salad and mix well. Enjoy!
how to serve Peach Salad
Serve Peach Salad chilled or at room temperature. It’s great as a side dish for barbeques or as a light meal on its own. You can also top it with a sprinkle of extra nuts or seeds for added crunch.
how to store Peach Salad
If you have leftover salad, store it in an airtight container in the refrigerator. It’s best to keep the dressing separate and add it just before serving to maintain freshness. Enjoy within a day or two for the best taste.
tips to make Peach Salad
- Choose peaches that are ripe but firm for the best texture.
- For an extra pop of flavor, consider adding a splash of balsamic vinegar on top.
- You can substitute the pecans with walnuts or almonds for a different crunch.
variation
Try adding other fruits like strawberries or mango for a twist. You can also swap the vegan feta for regular feta cheese if you prefer.
FAQs
Can I use canned peaches instead of fresh?
Yes, but fresh peaches will give you the best flavor and texture.
Is this salad gluten-free?
Yes, all the ingredients listed are gluten-free.
How can I make this salad more filling?
You can add protein like grilled chicken, chickpeas, or tofu to make it a heartier meal.
Peach Salad
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Grilling
- Cuisine: American
- Diet: Vegan
Description
A refreshing salad combining sweet peaches, mixed greens, and a variety of textures, perfect for warm days.
Ingredients
- Mixed greens
- Peaches
- Blackberries
- Vegan feta
- Shallots
- Avocado
- Pecans
- 1 tsp minced garlic
- ½ tbsp Dijon mustard
- ½ tbsp maple syrup
- Juice of ½ lemon
- ⅛ cup apple cider vinegar
- ⅛ cup olive oil
- ½ tsp salt
Instructions
- Wash, cut, and slice the peaches. Add them to a bowl and drizzle some olive oil over them.
- Grill the peaches on both sides until they are softened.
- In a salad bowl, add the mixed greens followed by the grilled peaches, blackberries, avocado, vegan feta, shallots, and pecans.
- Set the salad aside and make the dressing.
- In a small bowl or cup, combine all the dressing ingredients and whisk them together.
- Add the dressing to the salad and mix well. Enjoy!
Notes
Serve chilled or at room temperature. Store leftovers in an airtight container and keep the dressing separate until serving.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 18g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg