Why Make This Recipe
Mint Chocolate Chip Protein Balls are a tasty and healthy snack packed with nutrients. They are perfect for anyone looking to refuel after a workout or need a quick energy boost during the day. The combination of almond butter and protein powder provides a good source of protein, while the oats add some fiber to keep you full. Plus, the mint and chocolate flavor makes them feel like a treat!
How to Make Mint Chocolate Chip Protein Balls
Ingredients
- 1/2 cup (50g) rolled oats
- 1 cup (240g) almond butter
- 2 tbsp (42g) honey
- 1/4 cup (30g) vanilla protein powder
- 1/4 tsp peppermint extract
- 1/4 cup (40g) mini dark chocolate chips
- 1–2 tbsp (15-30ml) unsweetened almond milk (if needed)
Directions
- In a large mixing bowl, combine rolled oats, almond butter, honey, vanilla protein powder, and peppermint extract. Mix thoroughly.
- If the mixture is too dry, add 1 tablespoon of almond milk at a time until desired consistency is reached.
- Gently fold in the mini dark chocolate chips.
- Scoop out 1 tablespoon of the mixture and roll into a ball. Repeat.
- Place the protein balls on a baking sheet lined with parchment paper.
- Refrigerate for at least 20 minutes to firm up.
- Store in an airtight container in the refrigerator for up to a week. Enjoy!
How to Serve Mint Chocolate Chip Protein Balls
You can enjoy these protein balls as a snack any time of day. They are great before or after a workout, or just whenever you need an energy pick-me-up. You can also pack them for lunch or take them on road trips for a quick treat.
How to Store Mint Chocolate Chip Protein Balls
To keep your protein balls fresh, store them in an airtight container in the refrigerator. They stay good for up to a week. If you want to keep them longer, you can also freeze them. Just make sure to thaw them in the fridge before eating.
Tips to Make Mint Chocolate Chip Protein Balls
- Use a creamy almond butter to help with the consistency.
- Adjust the amount of honey based on how sweet you like your snacks.
- Experiment with different types of protein powder for varied flavors.
- If you are not a fan of mint, you can skip the peppermint extract for a classic chocolate chip flavor.
Variation
You can add nuts or seeds for added crunch and nutrition. Chopped walnuts or chia seeds can make a great addition. You could also swap the almond butter for peanut butter for a different taste.
FAQs
1. Can I use a different type of nut butter?
Yes, you can use any nut butter you like, such as peanut butter or cashew butter.
2. Are these protein balls gluten-free?
Yes, as long as you use certified gluten-free oats, these protein balls are gluten-free.
3. Can I make these without protein powder?
Yes, you can skip the protein powder, but the balls may be less filling. Consider adding a little extra oats or nut butter to maintain the texture.
Mint Chocolate Chip Protein Balls
- Prep Time: 10
- Total Time: 30
- Yield: 12 servings 1x
- Category: Snack
- Method: No Cook
- Cuisine: American
- Diet: Gluten-Free
Description
A tasty and healthy snack packed with nutrients, perfect for a quick energy boost or post-workout refuel.
Ingredients
- 1/2 cup (50g) rolled oats
- 1 cup (240g) almond butter
- 2 tbsp (42g) honey
- 1/4 cup (30g) vanilla protein powder
- 1/4 tsp peppermint extract
- 1/4 cup (40g) mini dark chocolate chips
- 1–2 tbsp (15-30ml) unsweetened almond milk (if needed)
Instructions
- In a large mixing bowl, combine rolled oats, almond butter, honey, vanilla protein powder, and peppermint extract. Mix thoroughly.
- If the mixture is too dry, add 1 tablespoon of almond milk at a time until desired consistency is reached.
- Gently fold in the mini dark chocolate chips.
- Scoop out 1 tablespoon of the mixture and roll into a ball. Repeat.
- Place the protein balls on a baking sheet lined with parchment paper.
- Refrigerate for at least 20 minutes to firm up.
- Store in an airtight container in the refrigerator for up to a week.
Notes
Use a creamy almond butter for better consistency. Adjust the honey based on your sweetness preference.
Nutrition
- Serving Size: 1 ball
- Calories: 150
- Sugar: 5g
- Sodium: 5mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg