introduction
Maple Bacon Wrapped Brussels Sprouts are a delicious blend of sweet and savory flavors. This dish is perfect for gatherings or a cozy night in. The combination of crispy bacon and tender Brussels sprouts, enhanced by maple syrup, makes it hard to resist.
why make this recipe
Making Maple Bacon Wrapped Brussels Sprouts is a great choice for many reasons. First, it is an easy recipe that impresses guests and satisfies your cravings. Second, the sweet and salty taste pairs well with many meals. Lastly, it’s a fun way to enjoy vegetables, making them appealing to everyone.
how to make Maple Bacon Wrapped Brussels Sprouts
Ingredients :
- 20 Brussels sprouts, trimmed
- 10 bacon slices, halved
- 2 tbsp maple syrup
- 1 tbsp Dijon mustard
- 1/4 tsp black pepper
Directions :
- Heat the oven to 400°F (200°C) and line a rimmed sheet pan with foil for easy cleanup.
- Wrap each Brussels sprout with a half slice of bacon. Place them seam-side down on the prepared pan.
- Bake in the preheated oven for 20 minutes.
- In a small bowl, mix together the maple syrup and Dijon mustard. Brush this glaze over each wrapped sprout.
- Return to the oven and bake for an additional 8 to 10 minutes, until the bacon is crisp and the sprouts are tender.
- Finish by sprinkling the black pepper over the top and serve with toothpicks.
how to serve Maple Bacon Wrapped Brussels Sprouts
Serve Maple Bacon Wrapped Brussels Sprouts as an appetizer or side dish. They are fun to eat and look great on any table. You can place them on a platter and provide toothpicks for easy picking. Pair them with a dipping sauce if desired.
how to store Maple Bacon Wrapped Brussels Sprouts
To store leftovers, place them in an airtight container in the refrigerator. They can last for 3 to 4 days. Reheat in the oven at 350°F (175°C) until heated through for the best taste.
tips to make Maple Bacon Wrapped Brussels Sprouts
- Choose fresh Brussels sprouts for a better flavor and texture.
- For an extra crunch, you can broil them for a minute or two after baking.
- Adjust the amount of maple syrup based on your sweetness preference.
- Make sure the bacon is wrapped tightly to keep the sprouts moist inside.
variation
You can try different seasonings for a unique flavor. Adding garlic powder or cayenne pepper can spice things up. You could also use turkey bacon for a lighter option.
FAQs
Can I make these ahead of time?
Yes! You can prepare them a few hours in advance and keep them in the refrigerator until you’re ready to bake.
What if I don’t have maple syrup?
You can use honey or agave syrup as a substitute for maple syrup.
Can I use other vegetables instead of Brussels sprouts?
Yes! This recipe works well with asparagus or green beans, but adjust the cooking time as needed.
Maple Bacon Wrapped Brussels Sprouts
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Paleo
Description
Delicious blend of sweet and savory flavors, perfect for gatherings.
Ingredients
- 20 Brussels sprouts, trimmed
- 10 bacon slices, halved
- 2 tbsp maple syrup
- 1 tbsp Dijon mustard
- 1/4 tsp black pepper
Instructions
- Heat the oven to 400°F (200°C) and line a rimmed sheet pan with foil for easy cleanup.
- Wrap each Brussels sprout with a half slice of bacon. Place them seam-side down on the prepared pan.
- Bake in the preheated oven for 20 minutes.
- Mix together the maple syrup and Dijon mustard in a small bowl. Brush this glaze over each wrapped sprout.
- Return to the oven and bake for an additional 8 to 10 minutes, until the bacon is crisp and the sprouts are tender.
- Finish by sprinkling the black pepper over the top and serve with toothpicks.
Notes
Choose fresh Brussels sprouts for better flavor. For extra crunch, broil for a minute or two after baking.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 5g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 30mg