Mango Slaw

Why Make This Recipe

Mango Slaw is a fresh and vibrant dish that adds a tropical twist to any meal. It’s not only colorful and tasty but also packed with nutrients. This slaw is perfect for summer barbecues, potlucks, or as a light side dish to accompany grilled meats. The sweetness of the mango pairs beautifully with the crunch of the cabbage and the zesty dressing, making it a crowd-pleaser.

How to Make Mango Slaw

Ingredients

• 2 ripe mangoes, diced
• 1 cup red cabbage, thinly sliced
• 1 cup green cabbage, thinly sliced
• 1 bell pepper, diced
• 1/4 cup red onion, thinly sliced
• 1/4 cup fresh cilantro, chopped
• Juice of 2 limes
• 2 tablespoons olive oil
• Salt and pepper to taste

Directions

1. In a large bowl, combine the diced mangoes, red cabbage, green cabbage, bell pepper, red onion, and cilantro.
2. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
3. Pour the dressing over the slaw and toss to combine.
4. Serve immediately or chill in the refrigerator for 30 minutes before serving.

How to Serve Mango Slaw

Mango Slaw is best when served chilled. You can serve it as a side dish with grilled chicken or fish. It also works well as a topping for tacos or sandwiches. For an extra touch, sprinkle some toasted nuts or seeds on top just before serving.

How to Store Mango Slaw

If you have any leftovers, store them in an airtight container in the refrigerator. The slaw will stay fresh for about 2-3 days. However, the mango may start to lose its texture over time, so it’s best enjoyed fresh.

Tips to Make Mango Slaw

• Use ripe mangoes for the best flavor. They should feel slightly soft when you squeeze them.
• Feel free to adjust the dressing to your taste. Add more lime juice for extra tang or more olive oil for a richer flavor.
• To add some heat, consider including diced jalapeños or a sprinkle of chili powder.

Variation

You can customize this slaw by adding other ingredients like shredded carrots, sliced cucumbers, or even diced avocado for creaminess. Swap the cilantro for mint or parsley if you prefer different herbs.

FAQs

1. Can I make Mango Slaw in advance?
Yes, you can prepare the slaw a few hours ahead. Just wait to dress it until you’re ready to serve for the best texture.

2. Is this slaw vegan?
Yes, all the ingredients are plant-based, making it a great vegan side dish.

3. Can I use frozen mangoes?
While fresh mangoes are preferred for texture and flavor, thawed frozen mangoes can be used in a pinch. Just make sure to drain excess liquid before adding them to the slaw.

Mango Slaw

• Author: arianarecipes
• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Total Time: 15 minutes
• Yield: 4 servings 1x
• Category: Side Dish
• Method: No-Cook
• Cuisine: Tropical
• Diet: Vegan

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Description

A fresh and vibrant Mango Slaw that adds a tropical twist to any meal, perfect for summer barbecues and potlucks.

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Ingredients

Scale 1x2x3x

• 2 ripe mangoes, diced
• 1 cup red cabbage, thinly sliced
• 1 cup green cabbage, thinly sliced
• 1 bell pepper, diced
• 1/4 cup red onion, thinly sliced
• 1/4 cup fresh cilantro, chopped
• Juice of 2 limes
• 2 tablespoons olive oil
• Salt and pepper to taste

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Instructions

1. In a large bowl, combine the diced mangoes, red cabbage, green cabbage, bell pepper, red onion, and cilantro.
2. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
3. Pour the dressing over the slaw and toss to combine.
4. Serve immediately or chill in the refrigerator for 30 minutes before serving.

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Notes

Best served chilled; can be customized with additional ingredients or herbs.

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Nutrition

• Serving Size: 1 serving
• Calories: 120
• Sugar: 10g
• Sodium: 15mg
• Fat: 7g
• Saturated Fat: 1g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 16g
• Fiber: 3g
• Protein: 2g
• Cholesterol: 0mg