Key West Grilled Chicken

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Author: Olivia
Published:
Delicious Key West Grilled Chicken, perfectly seasoned and grilled to perfection

Why make this recipe

Key West Grilled Chicken is a delicious and vibrant dish that offers a taste of the tropics. The combination of lime, orange, and pineapple juices in the marinade gives the chicken a refreshing and sweet flavor. This recipe is simple to prepare, making it a great option for busy weeknights or a lovely weekend barbecue. Not only is it tasty, but it’s also healthy, with lean chicken breasts packed with protein. Whether you’re entertaining guests or enjoying a quiet dinner at home, this dish is sure to impress.

How to make Key West Grilled Chicken

Making Key West Grilled Chicken is easy and quick, allowing you to enjoy delicious food without spending all day in the kitchen.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/4 cup lime juice
  • 1/4 cup orange juice
  • 1/4 cup pineapple juice
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Fresh cilantro, for garnish

Directions

  1. In a bowl, mix lime juice, orange juice, pineapple juice, olive oil, garlic, cumin, salt, and pepper to create the marinade.
  2. Place the chicken in the marinade and let it sit for at least 30 minutes.
  3. Preheat the grill to medium-high heat.
  4. Remove the chicken from the marinade and grill for 6-7 minutes on each side or until fully cooked.
  5. Garnish with fresh cilantro and serve.

How to serve Key West Grilled Chicken

To serve Key West Grilled Chicken, plate the grilled chicken breasts and top them with fresh cilantro. You can pair the chicken with sides like rice, grilled vegetables, or a bright salad to complete the meal. The vibrant flavors of the marinade make it an excellent choice for summer gatherings or a light dinner option.

How to store Key West Grilled Chicken

If you have leftovers, store them in an airtight container in the refrigerator. The grilled chicken should be consumed within 3-4 days for the best flavor and quality. Reheat gently in the microwave or on the stovetop when ready to eat again.

Tips to make Key West Grilled Chicken

  • For extra flavor, marinate the chicken for a longer time, up to 2 hours.
  • If you like a bit of spice, consider adding red pepper flakes to the marinade.
  • Don’t discard the marinade! You can bring it to a boil and use it as a sauce for the chicken, ensuring it’s properly cooked.

Variation

You can customize this recipe by using other proteins, such as shrimp or fish. Adjust the grilling time accordingly. Additionally, if you prefer a more robust flavor, consider adding your favorite herbs like thyme or oregano to the marinade.

FAQs

Can I grill the chicken indoors?
Yes, you can use a grill pan on the stove to make Key West Grilled Chicken indoors if you don’t have an outdoor grill.

How do I know when the chicken is done?
Use a meat thermometer to check that the internal temperature of the chicken reaches 165°F (75°C) for safe consumption.

Can I freeze the marinated chicken?
Absolutely! You can freeze the marinated chicken before grilling. Just thaw it in the refrigerator before cooking for maximum flavor.

For more delightful grilled chicken recipes, check out this creamy grilled chicken with broccoli.

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Key West Grilled Chicken

  • Author: arianarecipes
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Caribbean
  • Diet: Paleo

Description

A delicious and vibrant dish featuring chicken breasts marinated in lime, orange, and pineapple juices for a refreshing taste of the tropics.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1/4 cup lime juice
  • 1/4 cup orange juice
  • 1/4 cup pineapple juice
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Fresh cilantro, for garnish

Instructions

  1. Mix lime juice, orange juice, pineapple juice, olive oil, garlic, cumin, salt, and pepper to create the marinade.
  2. Place the chicken in the marinade and let it sit for at least 30 minutes.
  3. Preheat the grill to medium-high heat.
  4. Remove the chicken from the marinade and grill for 6-7 minutes on each side or until fully cooked.
  5. Garnish with fresh cilantro and serve.

Notes

Marinate the chicken for up to 2 hours for extra flavor. Consider adding red pepper flakes to the marinade for a spicy kick.


Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 100mg

Ariana’s Delicious Moments
Hi, I’m Ariana!

A self-taught home cook who loves creating everyday recipes that are simple, flavorful, and family-friendly. This blog is where I share the meals I actually make from quick weeknight dinners to sweet weekend treats.Let’s cook together!

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