Name: High Protein Chocolate Chia Seed Pudding
Prep time: 10 min
Total time: 2 h
Cuisine: Vegan
Ingredients: 1/4 cup chia seeds; 2 cups almond milk (or any plant-based milk); 2 tablespoons chocolate protein powder; 2 tablespoons maple syrup or sweetener of choice; 1 teaspoon vanilla extract; A pinch of salt

High protein chocolate chia seed pudding in a bowl with toppings

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why make this recipe

High Protein Chocolate Chia Seed Pudding is a delicious and nutritious treat that is easy to make. It packs a protein punch, thanks to the chocolate protein powder, making it a perfect option for breakfast, snack, or dessert. Plus, chia seeds are full of fiber and omega-3 fatty acids. This recipe is vegan-friendly and can be enjoyed by anyone looking for a healthy, quick, and satisfying meal.

how to make High Protein Chocolate Chia Seed Pudding

Ingredients:

1/4 cup chia seeds
2 cups almond milk (or any plant-based milk)
2 tablespoons chocolate protein powder
2 tablespoons maple syrup or sweetener of choice
1 teaspoon vanilla extract
A pinch of salt

Directions:

In a bowl, whisk together the almond milk, chocolate protein powder, maple syrup, vanilla extract, and a pinch of salt until well combined.
Stir in the chia seeds until fully incorporated.
Cover the bowl and refrigerate for at least 2 hours, or overnight, until the pudding thickens.
Serve chilled, and enjoy!

how to serve High Protein Chocolate Chia Seed Pudding

This pudding can be served on its own in a bowl or jar. You can also add toppings such as fresh fruits, nuts, or a drizzle of nut butter to enhance the flavor. It makes a great addition to your breakfast or as a healthy dessert.

how to store High Protein Chocolate Chia Seed Pudding

You can store any leftover pudding in an airtight container in the fridge. It will keep well for up to 5 days. Just give it a good stir before serving again, as it may thicken further.

tips to make High Protein Chocolate Chia Seed Pudding

Make sure to whisk the ingredients well to prevent clumping of chia seeds.
Adjust the sweetness to your liking by adding more or less maple syrup.
If you prefer a smoother texture, blend the mixture before adding chia seeds.

variation

You can customize this pudding by using different flavors of protein powder, such as vanilla or strawberry. You can also add cocoa powder for a richer chocolate flavor or mix in some nut butters for added creaminess.

FAQs

Q: Can I use a different type of milk?
A: Yes, you can use any plant-based milk like soy, oat, or coconut milk.

Q: How long does it take to set?
A: It takes at least 2 hours to set, but overnight is best for a thicker pudding.

Q: Can I add fruits to the pudding?
A: Absolutely! Fresh fruits like bananas, berries, or mango can be added for extra flavor and nutrition.