introduction
This is a quick, tasty breakfast you can make in minutes. It uses eggs, beans, cheese, and a tortilla for an easy meal. If you want other simple morning recipes, check easy Valentine’s Day breakfast ideas for more quick options.
why make this recipe
You make this recipe because it is fast and filling. It uses small amounts of common food and gives protein and fiber. You can change the fillings to use what you have.
how to make Easy Breakfast Burritos
- Whisk the eggs with a little salt and pepper in a bowl.
- Heat a non-stick skillet on medium. Pour in the eggs and scramble them until done.
- Warm the tortillas in a pan or microwave so they bend easily.
- On each tortilla, put scrambled eggs, shredded cheese, cooked beans, and diced vegetables.
- Fold the sides in and roll the tortilla tightly to close the filling.
- Serve with salsa or hot sauce if you like.
Ingredients :
- 4 large eggs
- 1 cup tortilla wrap
- 1/2 cup shredded cheese
- 1/2 cup cooked beans (black or pinto)
- 1/2 cup diced bell peppers or any preferred vegetables
- Salt and pepper to taste
- Salsa or hot sauce (optional)
Directions :
- In a bowl, whisk the eggs and season with salt and pepper.
- Heat a non-stick skillet over medium heat, add the whisked eggs, and scramble until fully cooked.
- Warm the tortilla wraps in a separate pan or microwave.
- Layer the scrambled eggs, shredded cheese, cooked beans, and diced vegetables on each tortilla.
- Roll the tortilla tightly to enclose the filling, tucking in the sides as you go.
- Optional: Serve with salsa or hot sauce on the side. Enjoy your quick and customizable breakfast burritos!
how to serve Easy Breakfast Burritos
Cut the burrito in half for easy eating. Serve with salsa, hot sauce, or a side of fruit. They work for on-the-go breakfast wrapped in foil.
how to store Easy Breakfast Burritos
Cool the burritos to room temperature before storing. Wrap individually in plastic or foil and put in an airtight container. Keep in the fridge for up to 3 days. For longer storage, freeze for up to 1 month and reheat from frozen in a microwave or oven.
tips to make Easy Breakfast Burritos
- Use low heat to cook eggs gently and keep them soft.
- Warm tortillas a little so they do not tear when you roll.
- Drain beans well to avoid a soggy burrito.
- Add a spoon of sour cream or avocado for creaminess.
variation (if any)
- Add cooked sausage, bacon, or ham for meat lovers.
- Use spinach, tomatoes, or onions instead of bell peppers.
- Make it vegetarian by adding more beans or tofu.
- Try different cheeses like pepper jack or cheddar.
FAQs
Q: Can I make these ahead?
A: Yes. Assemble and wrap them, then store in the fridge for up to 3 days or freeze for up to 1 month.
Q: How do I reheat a frozen burrito?
A: Warm in the microwave on defrost then on full power until hot, or bake at 350°F (175°C) for 20–30 minutes until heated through.
Q: Can I use egg whites or an egg substitute?
A: Yes. Use egg whites or your favorite egg substitute and cook the same way.
Q: Are these freezer-friendly?
A: Yes. Wrap well and freeze. Reheat from frozen for best results.
Easy Breakfast Burritos
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Scrambling
- Cuisine: Mexican
- Diet: Vegetarian
Description
Quick and filling breakfast burritos made with scrambled eggs, cheese, and beans, perfect for a fast morning meal.
Ingredients
- 4 large eggs
- 1 cup tortilla wrap
- 1/2 cup shredded cheese
- 1/2 cup cooked beans (black or pinto)
- 1/2 cup diced bell peppers or any preferred vegetables
- Salt and pepper to taste
- Salsa or hot sauce (optional)
Instructions
- Whisk the eggs with a little salt and pepper in a bowl.
- Heat a non-stick skillet on medium. Pour in the eggs and scramble them until done.
- Warm the tortillas in a pan or microwave so they bend easily.
- On each tortilla, put scrambled eggs, shredded cheese, cooked beans, and diced vegetables.
- Fold the sides in and roll the tortilla tightly to close the filling.
- Serve with salsa or hot sauce if you like.
Notes
Cool burritos before storing. Keep in an airtight container in the fridge for up to 3 days or freeze for up to 1 month. Reheat from frozen before serving.
Nutrition
- Serving Size: 1 burrito
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 375mg