Why Make This Recipe
Coconut chia seed pudding is not only delicious but also packed with nutritional benefits. Chia seeds are rich in fiber, protein, and omega-3 fatty acids, while coconut adds a tropical flavor and healthy fats. This recipe is easy to make and perfect for breakfast or a snack, and it caters to those looking for a healthy treat without sacrificing taste.
How to Make Delicious and Healthy Coconut Chia Seed Pudding
Ingredients
- 2 tbsp chia seeds
- 1 tbsp coconut flakes, unsweetened
- 1 tsp pure vanilla extract
- 1 tbsp raw honey
- 1/2 cup coconut milk
Directions
- In your jar or jars, add all of the ingredients.
- Mix well to combine.
- Stir a couple of times within the first 5 minutes to prevent your chia seeds from clumping.
- Cover with airtight lids and store in the fridge overnight.
- Stir before serving. Top with fresh fruit and enjoy!
How to Serve Delicious and Healthy Coconut Chia Seed Pudding
You can enjoy your coconut chia seed pudding straight from the jar. To make it even more delightful, consider adding fresh fruit like berries, mangoes, or banana slices on top. You can also sprinkle some nuts or seeds to enhance crunch and flavor.
How to Store Delicious and Healthy Coconut Chia Seed Pudding
Store your coconut chia seed pudding in airtight jars in the refrigerator. It can last for up to 5 days, making it a great option for meal prep. Just make sure to mix it well before serving, as the chia seeds might settle at the bottom.
Tips to Make Delicious and Healthy Coconut Chia Seed Pudding
- Make sure to mix the ingredients thoroughly to avoid clumping.
- If you prefer a sweeter pudding, feel free to add more honey or a different sweetener of your choice.
- Experiment with different toppings like granola, coconut yogurt, or nuts for added texture.
Variation
You can switch up the coconut milk for almond milk or cashew milk for a different flavor base. Adding cacao powder can turn it into a chocolate treat, while incorporating spices like cinnamon or nutmeg can add warmth and depth.
FAQs
Can I use other sweeteners instead of honey?
Yes, you can use maple syrup, agave nectar, or even stevia based on your preference.
How long does the pudding keep in the fridge?
The pudding can last for up to 5 days when stored in airtight containers.
Can I make this recipe vegan?
Absolutely! Just substitute honey with a plant-based sweetener like maple syrup, and you’re good to go!
Coconut Chia Seed Pudding
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: Vegan
- Diet: Vegan
Description
A delicious and nutritious coconut chia seed pudding, perfect for breakfast or a healthy snack.
Ingredients
- 2 tbsp chia seeds
- 1 tbsp unsweetened coconut flakes
- 1 tsp pure vanilla extract
- 1 tbsp raw honey
- 1/2 cup coconut milk
Instructions
- In your jar or jars, add all of the ingredients.
- Mix well to combine.
- Stir a couple of times within the first 5 minutes to prevent your chia seeds from clumping.
- Cover with airtight lids and store in the fridge overnight.
- Stir before serving. Top with fresh fruit and enjoy!
Notes
Store in airtight jars in the refrigerator for up to 5 days.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 15mg
- Fat: 15g
- Saturated Fat: 13g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg