why make this recipe
Dark Chocolate Protein Balls are a quick and delicious snack that packs a protein punch. They are perfect for anyone looking to satisfy their sweet tooth while keeping their nutrition in check. These energy balls are not only tasty but also easy to make, making them a great option for busy people. Plus, they are customizable, so you can add your favorite ingredients!
how to make Dark Chocolate Protein Balls
Ingredients:
- 1 cup pea protein powder
- 1/2 cup cocoa powder
- 1/2 cup sunbutter
- 1/4 cup maple syrup or sweetener of choice
- 1/4 cup shredded coconut (optional)
- 1/4 cup almond meal (optional)
- Pinch of salt
Directions:
- In a mixing bowl, combine the pea protein powder, cocoa powder, sunbutter, maple syrup, and salt. Mix until well combined.
- If using, fold in shredded coconut and almond meal.
- Roll the mixture into small balls (about 1 inch in diameter) and place them on a baking sheet.
- Refrigerate for at least 30 minutes to firm up.
- Enjoy your protein balls as a snack or dessert!
how to serve Dark Chocolate Protein Balls
You can enjoy these Dark Chocolate Protein Balls as a quick snack, a post-workout treat, or even a dessert. They are great on their own or paired with fresh fruit for added flavor. You can also serve them with a cup of your favorite herbal tea!
how to store Dark Chocolate Protein Balls
Store the Dark Chocolate Protein Balls in an airtight container in the refrigerator. They will stay fresh for up to a week. If you want to keep them longer, you can freeze them for up to three months. Just make sure to separate each ball with parchment paper to prevent them from sticking together.
tips to make Dark Chocolate Protein Balls
- Use a natural sweetener like honey or agave syrup if you prefer.
- For a nut-free option, stick with sunbutter or another seed butter.
- Adjust the texture by adding more almond meal for a denser ball or a splash of water if the mixture is too dry.
variation
Feel free to customize your Dark Chocolate Protein Balls by adding nuts, seeds, or dried fruits. You can also substitute the cocoa powder with carob powder for a different flavor.
FAQs
1. Can I use a different type of protein powder?
Yes, you can use whey protein or any plant-based protein powder. Just note that the texture may differ slightly.
2. Are these protein balls vegan-friendly?
Yes, if you use maple syrup and a plant-based protein powder like pea protein, they are completely vegan.
3. How long do these protein balls keep?
When stored in the refrigerator, they can stay fresh for up to a week, or you can freeze them for up to three months.
Dark Chocolate Protein Balls
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 12 servings 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Description
Quick and delicious energy balls packed with protein, perfect for a healthy snack or dessert.
Ingredients
- 1 cup pea protein powder
- 1/2 cup cocoa powder
- 1/2 cup sunbutter
- 1/4 cup maple syrup or sweetener of choice
- 1/4 cup shredded coconut (optional)
- 1/4 cup almond meal (optional)
- Pinch of salt
Instructions
- In a mixing bowl, combine the pea protein powder, cocoa powder, sunbutter, maple syrup, and salt. Mix until well combined.
- If using, fold in shredded coconut and almond meal.
- Roll the mixture into small balls (about 1 inch in diameter) and place them on a baking sheet.
- Refrigerate for at least 30 minutes to firm up.
- Enjoy your protein balls as a snack or dessert!
Notes
Store in an airtight container in the refrigerator for up to a week or freeze for up to three months. Use parchment paper to separate frozen balls.
Nutrition
- Serving Size: 1 ball
- Calories: 150
- Sugar: 6g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 0mg
