Why Make This Recipe
Cucumber Dill Salad is a refreshing dish perfect for hot summer days or as a light side for any meal. This salad combines crisp cucumbers, aromatic dill, and a creamy yogurt dressing that enhances the flavors beautifully. It is easy to make and requires minimal ingredients, making it a go-to recipe for those looking for a healthy yet satisfying dish. Plus, the use of Greek yogurt adds a boost of protein, making this salad not just tasty but nutritious as well.
How to Make Cucumber Dill Salad
Ingredients:
- ¾ cup (150 grams) Greek yogurt or plain full-fat yogurt
- 1 ½ tablespoon extra virgin olive oil
- 1 ½ tablespoon lemon juice
- ¼ teaspoon garlic, grated
- ½ teaspoon fine salt
- ⅕ teaspoon black pepper
- 1 ½ lb (670 grams) cucumbers, sliced (I used 2 long English cucumbers)
- ½ red onion, finely sliced
- ¼ cup fresh dill, chopped
Directions:
- Place the yogurt in a small bowl and stir in the olive oil, lemon juice, garlic, salt, and pepper until well combined and smooth. Set this dressing aside.
- Slice the red onion and cut the cucumbers in half lengthwise. Then, slice each half into 3mm / 1/8" thick pieces.
- In a large salad bowl, combine the cucumbers, onion, and dill. Pour the yogurt dressing over the salad and gently toss until everything is well coated.
- Serve the salad at room temperature or refrigerate it until ready to serve.
How to Serve Cucumber Dill Salad
This salad is a great accompaniment to grilled meats, sandwiches, or as part of a larger spread. It’s also delicious on its own as a light lunch. You can serve it in a pretty bowl for a casual family meal or alongside other dishes at a picnic or barbecue.
How to Store Cucumber Dill Salad
If you have leftovers, which is often the case, you can store the Cucumber Dill Salad in an airtight container in the refrigerator. It is best eaten within 1 to 2 days. The cucumbers may release some water over time, so give it a gentle stir before serving again.
Tips to Make Cucumber Dill Salad
- For extra crunch, you can add bell peppers or radishes to the salad.
- Fresh dill is key for flavor, but if you don’t have it, dried dill can be used in a pinch.
- To enhance the dressing, you can add a pinch of sugar or some chopped fresh mint.
Variation
Feel free to substitute Greek yogurt with sour cream for a tangier flavor. You can also include feta cheese for a salty contrast, or avocados for creaminess.
FAQs
Can I make this salad in advance?
Yes, Cucumber Dill Salad can be made a few hours ahead. Just keep it refrigerated until you are ready to serve.
What other herbs can I use?
Besides dill, you could try parsley, chives, or mint to vary the flavor profile of the salad.
Is this salad suitable for special diets?
Yes, this salad can fit many diets, including vegetarian and gluten-free. For a dairy-free option, substitute Greek yogurt with a plant-based yogurt alternative.
You can explore more delightful recipes like Snickers Caramel Apple Salad to add variety to your meal planning.
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Cucumber Dill Salad
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
A refreshing salad made with crisp cucumbers, aromatic dill, and a creamy yogurt dressing, perfect for hot summer days.
Ingredients
- ¾ cup (150 grams) Greek yogurt or plain full-fat yogurt
- 1 ½ tablespoon extra virgin olive oil
- 1 ½ tablespoon lemon juice
- ¼ teaspoon garlic, grated
- ½ teaspoon fine salt
- ⅕ teaspoon black pepper
- 1 ½ lb (670 grams) cucumbers, sliced
- ½ red onion, finely sliced
- ¼ cup fresh dill, chopped
Instructions
- Place the yogurt in a small bowl and stir in the olive oil, lemon juice, garlic, salt, and pepper until well combined and smooth. Set this dressing aside.
- Slice the red onion and cut the cucumbers in half lengthwise. Then, slice each half into 3mm / 1/8″ thick pieces.
- Combine the cucumbers, onion, and dill in a large salad bowl. Pour the yogurt dressing over the salad and gently toss until everything is well coated.
- Serve the salad at room temperature or refrigerate it until ready to serve.
Notes
For extra crunch, consider adding bell peppers or radishes. Fresh dill enhances the flavor, but dried dill can be used in its place. To customize the dressing, add a pinch of sugar or chopped fresh mint.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 6g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 10mg