Why Make This Recipe
Coconut Milk Chia Pudding is a delicious and nutritious treat that is easy to make. It’s a great option for breakfast, snacks, or even a healthy dessert. Chia seeds are packed with nutrients, including fiber, protein, and omega-3 fatty acids. The creamy coconut milk adds a rich flavor and healthy fats. Plus, you can easily adjust the sweetness to your taste with maple syrup or honey. Whether you are looking for a quick meal prep option or something to satisfy your sweet tooth, this pudding fits the bill!
How to Make Coconut Milk Chia Pudding
Ingredients:
- 1 cup full-fat coconut milk (unsweetened)
- 2-3 tablespoons chia seeds
- 1-2 tablespoons maple syrup or honey (adjust to taste)
- 1/2 teaspoon vanilla extract (optional)
- Pinch of cinnamon or other spices (optional)
Directions:
- In a medium bowl, whisk together the coconut milk, chia seeds, maple syrup, and vanilla extract (if using). Stir until well combined, ensuring no lumps.
- Let the mixture sit for 10-15 minutes, then stir again to break up any chia clumps.
- Cover the bowl and place it in the fridge for at least 2 hours, or overnight for best results. The chia seeds will absorb the coconut milk, thickening the pudding.
- Before serving, stir the pudding to ensure it’s smooth and creamy. If it’s too thick, you can add a little more coconut milk to reach your desired consistency.
- Serve chilled with your favorite toppings (e.g., tropical fruits, nuts, or a drizzle of maple syrup).
How to Serve Coconut Milk Chia Pudding
Coconut Milk Chia Pudding can be served in individual bowls or jars. Top it with fresh fruits like mango, pineapple, or berries for a tropical twist. You can also add nuts, seeds, or a sprinkle of chocolate chips for extra flavor and crunch. Drizzling some honey or maple syrup on top can enhance the sweetness.
How to Store Coconut Milk Chia Pudding
Store any leftover Coconut Milk Chia Pudding in an airtight container in the refrigerator. It will keep well for up to 4 days. The pudding may thicken over time, so feel free to add a little more coconut milk before serving if needed.
Tips to Make Coconut Milk Chia Pudding
- Make sure to whisk the mixture well to avoid lumps.
- Give it enough time in the fridge to thicken properly; overnight is best!
- For a more tropical flavor, add shredded coconut or mango puree.
- Experiment with different spices like nutmeg or cardamom for a unique taste.
Variation
You can easily customize this recipe by using different types of milk, such as almond or oat milk. You can also mix in other flavors or ingredients like cocoa powder for chocolate pudding or matcha for a green tea version.
FAQs
Q: Can I use regular milk instead of coconut milk?
A: Yes, you can use any type of milk you prefer, but this will change the flavor and richness of the pudding.
Q: How do I make this recipe vegan?
A: This recipe is already vegan if you use maple syrup instead of honey.
Q: Can I make this pudding ahead of time?
A: Absolutely! You can prepare it a few days in advance, making it a great option for meal prep.
Coconut Milk Chia Pudding
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 135 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Chilling
- Cuisine: Vegan
- Diet: Vegan
Description
A nutritious and creamy treat made with chia seeds and coconut milk, perfect for breakfast or a healthy dessert.
Ingredients
- 1 cup full-fat coconut milk (unsweetened)
- 2–3 tablespoons chia seeds
- 1–2 tablespoons maple syrup or honey (adjust to taste)
- 1/2 teaspoon vanilla extract (optional)
- Pinch of cinnamon or other spices (optional)
Instructions
- In a medium bowl, whisk together the coconut milk, chia seeds, maple syrup, and vanilla extract (if using). Stir until well combined, ensuring no lumps.
- Let the mixture sit for 10-15 minutes, then stir again to break up any chia clumps.
- Cover the bowl and place it in the fridge for at least 2 hours, or overnight for best results. The chia seeds will absorb the coconut milk, thickening the pudding.
- Before serving, stir the pudding to ensure it’s smooth and creamy. If it’s too thick, you can add a little more coconut milk to reach your desired consistency.
- Serve chilled with your favorite toppings (e.g., tropical fruits, nuts, or a drizzle of maple syrup).
Notes
For a more tropical flavor, add shredded coconut or mango puree. Make sure to whisk well to avoid lumps.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 10mg
- Fat: 17g
- Saturated Fat: 14g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg