Why Make This Recipe
Chocolate Chia Seed Pudding is a delicious and healthy dessert or snack. It is simple to make and packed with nutrients. Chia seeds are rich in omega-3 fatty acids, fiber, and protein, making this pudding both satisfying and good for you. Plus, it’s vegan and can be made gluten-free if you use the right ingredients. This recipe strikes a perfect balance between chocolatey goodness and wholesome ingredients.
How to Make Chocolate Chia Seed Pudding
Ingredients
- 1/4 cup chia seeds
- 1 cup almond milk (or any plant-based milk)
- 2 tablespoons cocoa powder
- 2 tablespoons maple syrup (or sweetener of choice)
- 1 teaspoon vanilla extract
- Pinch of salt
Directions
- In a mixing bowl, combine chia seeds, almond milk, cocoa powder, maple syrup, vanilla extract, and salt.
- Whisk well until the chia seeds are evenly distributed and there are no lumps.
- Let the mixture sit for 5-10 minutes, then stir again to prevent clumping.
- Cover the bowl and refrigerate for at least 2 hours or overnight until the pudding thickens.
- Serve chilled, topped with fruits or nuts if desired.
How to Serve Chocolate Chia Seed Pudding
You can serve Chocolate Chia Seed Pudding in small bowls or glasses. Top it with fresh fruits like berries, banana slices, or nuts for added flavor and texture. You can also sprinkle some extra cocoa powder or shredded coconut on top for a nice finish.
How to Store Chocolate Chia Seed Pudding
Store any leftover Chocolate Chia Seed Pudding in an airtight container in the refrigerator. It will keep well for up to 4-5 days. Just give it a good stir before serving again, as it may thicken slightly after sitting.
Tips to Make Chocolate Chia Seed Pudding
- Make sure to whisk the mixture thoroughly to avoid clumps of chia seeds.
- Letting the pudding sit for longer (overnight) can yield a creamier texture.
- Feel free to adjust the sweetness according to your taste.
Variation
You can add different flavors by mixing in other ingredients. For example, try adding a tablespoon of peanut butter for a nutty twist, or replace cocoa powder with matcha for a green tea version. You can also experiment with different sweeteners, such as honey or agave syrup.
FAQs
-
Can I use water instead of almond milk?
Yes, but using plant-based milk will give a creamier taste and texture. -
How do I know when the pudding is done?
The pudding is ready when it has thickened and has a smooth, creamy texture. -
Can I freeze Chocolate Chia Seed Pudding?
Yes, but the texture may change. It’s best enjoyed fresh or refrigerated.
Chocolate Chia Seed Pudding
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 120 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: Vegan
- Diet: Vegan
Description
A delicious and healthy dessert packed with nutrients. This vegan and gluten-free pudding balances chocolatey goodness with wholesome ingredients.
Ingredients
- 1/4 cup chia seeds
- 1 cup almond milk (or any plant-based milk)
- 2 tablespoons cocoa powder
- 2 tablespoons maple syrup (or sweetener of choice)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, combine chia seeds, almond milk, cocoa powder, maple syrup, vanilla extract, and salt.
- Whisk well until the chia seeds are evenly distributed and there are no lumps.
- Let the mixture sit for 5-10 minutes, then stir again to prevent clumping.
- Cover the bowl and refrigerate for at least 2 hours or overnight until the pudding thickens.
- Serve chilled, topped with fruits or nuts if desired.
Notes
Whisk thoroughly to avoid clumps and consider letting it sit overnight for a creamier texture.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 8g
- Sodium: 5mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg