why make this recipe
Chilled Strawberry Yogurt Soup is a refreshing and healthy choice, perfect for warm days. It brings together the sweet taste of strawberries with the creamy texture of yogurt. This soup is not only delicious but also packed with nutrients. Plus, it’s easy to make, requiring minimal ingredients and effort. Whether you’re hosting a brunch or just looking for a light dessert, this recipe is a delightful treat for all ages.
how to make Chilled Strawberry Yogurt Soup
Ingredients:
- 3 cups strawberries, (washed and hulled)
- 6-8 mint leaves
- 1 cup whole milk
- 2/3 cup plain Greek yogurt, (either 2% or whole milk)
- 1/4 cup orange juice
- 3 tbsp maple syrup
- 1/2 tsp ground cinnamon
- 1 tbsp vanilla extract
- 1/2 tsp kosher salt
- 1/4 tsp fresh ground black pepper
Garnishes and mix-ins:
- Chopped strawberries
- Mint leaves
- Black pepper
- Cream or yogurt
- Bourbon (optional)
Directions:
- Add all the ingredients, except for the garnishes, to a blender.
- Blend until smooth and thick, about 2-3 minutes.
- Transfer the soup to a covered container and let it chill in the fridge for 2-3 hours.
- When ready to serve, add your desired garnishes.
how to serve Chilled Strawberry Yogurt Soup
Serve the soup cold in bowls. You can top each bowl with a spoonful of chopped strawberries, a mint leaf, a dash of black pepper, and a drizzle of cream or yogurt. If you’re feeling adventurous, a splash of bourbon can add an adult twist to this refreshing treat.
how to store Chilled Strawberry Yogurt Soup
Store any leftover soup in a covered container in the refrigerator. It should remain fresh for about 3 days. The flavors may deepen as it sits, making it even better the next day!
tips to make Chilled Strawberry Yogurt Soup
- Make sure to use ripe strawberries for the best flavor.
- Adjust the sweetness to your taste by adding more maple syrup if needed.
- For a thicker soup, add a bit more yogurt.
- You can also try blending in other fruits like bananas or peaches for a different flavor profile.
variation
You can easily customize this soup. Try using different berries, such as blueberries or raspberries, for a berry blend. For a tropical twist, consider adding some diced mango or pineapple to the mix.
FAQs
Can I use frozen strawberries?
Yes, you can use frozen strawberries! Just thaw them before blending for the best texture.
Is it possible to make this soup vegan?
Absolutely! Substitute the whole milk with almond milk and the Greek yogurt with a plant-based yogurt.
Can I prepare this soup a day ahead?
Yes, this soup is perfect for making in advance. Just let it chill overnight, and it will be ready to serve the next day.
Chilled Strawberry Yogurt Soup
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 180 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Description
A refreshing and healthy chilled strawberry yogurt soup, perfect for warm days and packed with nutrients.
Ingredients
- 3 cups strawberries, washed and hulled
- 6–8 mint leaves
- 1 cup whole milk
- 2/3 cup plain Greek yogurt, either 2% or whole milk
- 1/4 cup orange juice
- 3 tbsp maple syrup
- 1/2 tsp ground cinnamon
- 1 tbsp vanilla extract
- 1/2 tsp kosher salt
- 1/4 tsp fresh ground black pepper
Instructions
- Add all the ingredients, except for the garnishes, to a blender.
- Blend until smooth and thick, about 2-3 minutes.
- Transfer the soup to a covered container and let it chill in the fridge for 2-3 hours.
- When ready to serve, add your desired garnishes.
Notes
Serve cold in bowls topped with chopped strawberries, mint leaves, black pepper, and cream or yogurt. For an adult twist, add a splash of bourbon.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 25g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 20mg
