Chicken Caesar Wrap

introduction

This Chicken Caesar Wrap is quick to make and tastes fresh. It uses cooked chicken, crisp Romaine, creamy Caesar dressing, and Parmesan all wrapped in a tortilla. If you want a spicy wrap to try another time, try the buffalo chicken lettuce wraps for a different flavor.

why make this recipe

Make this wrap when you want a fast lunch or light dinner. It needs few ingredients and little time. It is easy to pack for work or school. Kids and adults usually like the creamy dressing and cheese.

how to make Chicken Caesar Wrap

1. Mix the filling first so the flavors join.
2. Lay out a tortilla and put filling in the middle.
3. Fold the sides in, then roll up from the bottom to make a tight wrap.
4. Cut the wrap in half and serve right away so the tortilla stays soft and the lettuce stays crisp.

Ingredients :

2 cups cooked chicken, shredded, 1 cup romaine lettuce, chopped, 1/2 cup Caesar dressing, 1/4 cup grated Parmesan cheese, 4 large tortillas, Salt and pepper to taste

Directions :

1. In a large bowl, combine shredded chicken, chopped romaine lettuce, Caesar dressing, and grated Parmesan cheese. Stir until well combined.
2. Season with salt and pepper to taste.
3. Lay a tortilla flat and place a portion of the chicken Caesar mixture in the center.
4. Fold in the sides of the tortilla and then roll it up tightly from the bottom.
5. Repeat with the remaining tortillas and filling.
6. Slice in half and serve immediately.

how to serve Chicken Caesar Wrap

Serve each wrap cut on the diagonal on a plate. Add a small side salad, fresh fruit, or potato chips. Serve with extra Caesar dressing for dipping if you like more sauce.

how to store Chicken Caesar Wrap

Wrap leftovers tightly in plastic wrap or place in an airtight container. Keep in the fridge for up to 2 days. If the wrap gets soggy, toast it briefly in a pan or oven to freshen the tortilla and crunch the lettuce slightly.

tips to make Chicken Caesar Wrap

• Use warm cooked chicken for more flavor.
• Toss the chicken and dressing last so the lettuce stays crisp.
• Use romaine hearts for better crunch.
• Do not overfill the tortilla to make wrapping easier.
• Warm the tortilla for a few seconds in the microwave to make it more flexible.

variation (if any)

• Add bacon bits for a smoky taste.
• Use grilled chicken strips for a charred flavor.
• Swap Caesar for ranch or Greek yogurt dressing for a lighter wrap.
• Add sliced tomatoes or avocado for extra freshness.

FAQs

Q: Can I use rotisserie chicken?
A: Yes. Rotisserie chicken works great and saves time.

Q: Can I make this ahead?
A: You can make the filling ahead, but fill the tortillas just before serving to keep them from getting soggy.

Q: Is this gluten free?
A: Not with regular tortillas. Use gluten-free tortillas to make it gluten free.

Q: Can I add vegetables?
A: Yes. Add sliced tomatoes, cucumbers, or bell peppers for more crunch and color.

Chicken Caesar Wrap

• Author: arianarecipes
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 10 minutes
• Yield: 4 servings 1x
• Category: Lunch
• Method: Wrapping
• Cuisine: American
• Diet: Gluten-Free option available

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Description

A quick and fresh Chicken Caesar Wrap featuring cooked chicken, crisp Romaine, creamy Caesar dressing, and Parmesan, all wrapped in a soft tortilla.

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Ingredients

Scale 1x2x3x

• 2 cups cooked chicken, shredded
• 1 cup romaine lettuce, chopped
• 1/2 cup Caesar dressing
• 1/4 cup grated Parmesan cheese
• 4 large tortillas
• Salt and pepper to taste

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Instructions

1. In a large bowl, combine shredded chicken, chopped romaine lettuce, Caesar dressing, and grated Parmesan cheese. Stir until well combined.
2. Season with salt and pepper to taste.
3. Lay a tortilla flat and place a portion of the chicken Caesar mixture in the center.
4. Fold in the sides of the tortilla and then roll it up tightly from the bottom.
5. Repeat with the remaining tortillas and filling.
6. Slice in half and serve immediately.

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Notes

Serve with a small side salad or fresh fruit. Wrap leftovers tightly and refrigerate for up to 2 days.

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Nutrition

• Serving Size: 1 wrap
• Calories: 450
• Sugar: 2g
• Sodium: 600mg
• Fat: 20g
• Saturated Fat: 6g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 40g
• Fiber: 3g
• Protein: 30g
• Cholesterol: 90mg