A bowl of creamy butternut squash soup garnished with herbs and spices

Why Make This Recipe

Butternut squash soup is a warm and comforting dish perfect for chilly days. It brings together the sweet flavors of butternut squash, garlic, and onion for a deliciously simple meal. This soup is not only tasty but also nutritious, making it a great choice for families. You can easily customize it with different toppings to suit your taste!

How to Make Butternut Squash Soup

Ingredients

1 tbsp olive oil
1 medium onion, diced
3 cloves garlic, minced
5 cups butternut squash, cubed
1 medium carrot, sliced
4 cups vegetable or chicken broth
1 tsp salt
1/2 tsp black pepper
1/2 cup heavy cream

Directions

Heat the olive oil in a large pot over medium heat. Add the diced onion and cook until soft.
Stir in the minced garlic and cook for about 1 minute.
Add the cubed butternut squash, sliced carrot, and broth. Bring the mixture to a boil.
Once boiling, reduce the heat to simmer. Cook until all the vegetables are very tender, about 20 minutes.
Blend the soup until smooth using an immersion blender or a regular blender. For a chunkier soup, mash part of the vegetables with a fork.
Stir in the heavy cream and warm gently. Season with salt and black pepper to taste.
Serve hot.

How to Serve Butternut Squash Soup

You can serve butternut squash soup in bowls and add a drizzle of cream on top for a beautiful presentation. Consider adding some toasted pumpkin seeds or croutons for extra texture. It pairs nicely with a slice of crusty bread on the side.

How to Store Butternut Squash Soup

To store leftover butternut squash soup, let it cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to 4 days. If you want to store it longer, you can freeze the soup for up to 3 months. Just make sure to leave some space in the container, as the soup will expand when frozen.

Tips to Make Butternut Squash Soup

Use fresh butternut squash for the best flavor. If you’re short on time, pre-cut squash is available.
For added flavor, try roasting the butternut squash in the oven before adding it to the soup.
Adjust the thickness of the soup by adding more or less broth depending on your preference.
Experiment with spices like nutmeg or cinnamon for a unique twist.

Variation

You can add other vegetables like sweet potatoes or leeks to the soup for different flavors and textures. For a spicy kick, add a pinch of cayenne pepper or some red pepper flakes.

FAQs

Q: Can I make this soup vegan?
A: Yes! Simply replace the heavy cream with coconut milk and use vegetable broth.

Q: How can I thicken the soup?
A: Cook the soup longer to reduce it, or add a little more cubed squash and blend.

Q: Is butternut squash soup good for meal prep?
A: Absolutely! It stores well and makes a great quick lunch or dinner option.