Arakas Latheros translates to “Green Beans with Potatoes” in English.

Why Make This Recipe

Aarakas Latheros is a delightful and hearty dish that brings together the fresh flavors of green beans and potatoes. It is simple to prepare, making it perfect for both busy weeknights and special gatherings. Not only is this recipe flavorful, but it’s also a healthy choice filled with vegetables and herbs. Plus, it’s a vegan-friendly option that can please everyone at the table!

How to Make Arakas Latheros

Ingredients:

• 2 cups peas (fresh or frozen)
• 2 large potatoes, peeled and diced
• 1 can (14 oz) diced tomatoes
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 1/4 cup olive oil
• 1/4 cup fresh dill, chopped
• Salt and pepper to taste
• 2 cups vegetable broth or water

Directions:

1. In a large pot, heat the olive oil over medium heat.
2. Add the chopped onion and minced garlic; sauté until the onion is translucent.
3. Stir in the diced potatoes and cook for about 5 minutes.
4. Add the diced tomatoes and vegetable broth. Bring to a boil.
5. Reduce heat, cover, and let simmer for about 15 minutes until the potatoes are almost tender.
6. Stir in the peas and fresh dill, season with salt and pepper, and cook for another 5-10 minutes until the peas are tender.
7. Serve warm, garnished with additional dill if desired.

How to Serve Arakas Latheros

Aarakas Latheros is best served warm. You can enjoy it as a main dish or as a side with bread or rice. It pairs well with a simple salad and can be garnished with extra dill for added flavor. This dish is also great for potlucks and family gatherings.

How to Store Arakas Latheros

You can store any leftovers in an airtight container in the refrigerator. It will stay fresh for up to three days. To reheat, simply place it in a pot over low heat until warmed through. You can also add a splash of water or broth to loosen it if it thickens in the fridge.

Tips to Make Arakas Latheros

• Use fresh vegetables when possible for the best flavor.
• If you prefer a thicker sauce, let the dish simmer uncovered for a few extra minutes.
• Try to chop the vegetables evenly for even cooking.

Variation

You can add other vegetables like carrots or bell peppers to customize your dish. If you love spices, consider adding a pinch of red pepper flakes for a little heat.

FAQs

1. Can I use frozen peas?
Yes, frozen peas work perfectly in this recipe. Just add them during the last cooking phase.

2. Is Arakas Latheros gluten-free?
Absolutely! All the ingredients are naturally gluten-free, so it’s safe for those with gluten sensitivities.

3. Can I make this dish ahead of time?
Yes, you can prepare Arakas Latheros ahead of time and store it in the refrigerator. It tastes even better the next day as the flavors meld together!

Aarakas Latheros

• Author: arianarecipes
• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Total Time: 40 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Stovetop
• Cuisine: Mediterranean
• Diet: Vegan

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Description

A flavorful and hearty vegan dish with green beans and potatoes, perfect for any occasion.

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Ingredients

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• 2 cups peas (fresh or frozen)
• 2 large potatoes, peeled and diced
• 1 can (14 oz) diced tomatoes
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 1/4 cup olive oil
• 1/4 cup fresh dill, chopped
• Salt and pepper to taste
• 2 cups vegetable broth or water

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Instructions

1. Heat the olive oil in a large pot over medium heat.
2. Add the chopped onion and minced garlic; sauté until translucent.
3. Stir in the diced potatoes and cook for about 5 minutes.
4. Add the diced tomatoes and vegetable broth. Bring to a boil.
5. Reduce heat, cover, and let simmer for about 15 minutes until the potatoes are almost tender.
6. Stir in the peas and fresh dill, season with salt and pepper, and cook for another 5-10 minutes until the peas are tender.
7. Serve warm, garnished with additional dill if desired.

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Notes

Use fresh vegetables for the best flavor and customize with additional vegetables if desired.

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Nutrition

• Serving Size: 1 serving
• Calories: 280
• Sugar: 6g
• Sodium: 350mg
• Fat: 14g
• Saturated Fat: 2g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 42g
• Fiber: 8g
• Protein: 8g
• Cholesterol: 0mg