Try this easy Pineapple Chicken and Rice for a quick weeknight meal.
introduction
This simple dish mixes sweet pineapple and savory chicken with rice for a full meal. If you like easy chicken ideas, try this easy chicken and waffle sliders recipe for another fun meal.
why make this recipe
This recipe is quick and simple. It uses few ingredients. The pineapple adds bright sweet flavor. The dish feeds a few people and works well for leftovers.
how to make Pineapple Chicken and Rice
Heat oil and cook garlic and ginger. Brown the chicken. Add pineapple and soy sauce and let it simmer a little. Cook rice on the side. Serve the chicken and pineapple over the rice and add salt and pepper to taste.
Ingredients :
- chicken breasts
- pineapple chunks
- soy sauce
- garlic
- ginger
- rice
- vegetable oil
- salt
- pepper
Directions :
- In a pan, heat vegetable oil over medium heat.
- Add minced garlic and ginger, sauté until fragrant.
- Add chicken breasts and cook until browned.
- Stir in pineapple chunks and soy sauce, allowing to simmer.
- In a separate pot, cook rice according to package instructions.
- Serve chicken and pineapple over rice, season with salt and pepper to taste.
how to serve Pineapple Chicken and Rice
Place rice on a plate or bowl. Spoon the chicken and pineapple on top. Add a little extra soy sauce or a squeeze of lime if you like. Serve with a side of steamed vegetables or a simple salad.
how to store Pineapple Chicken and Rice
Let the food cool to room temperature. Put it in an airtight container. Store in the fridge for up to 3 days. Reheat in a pan or microwave until hot. For longer storage, freeze in a freezer-safe container for up to 2 months.
tips to make Pineapple Chicken and Rice
- Cut chicken into even pieces so it cooks at the same time.
- Use fresh garlic and ginger for best flavor.
- Do not overcook the pineapple; add it near the end to keep some texture.
- Taste and adjust soy sauce, salt, and pepper at the end.
variation (if any)
- Add bell peppers or onions for more vegetables.
- Use brown rice for a nuttier flavor and more fiber.
- Add a touch of honey or brown sugar for extra sweetness.
- Swap chicken breasts for thighs for a juicier result.
FAQs (minimum three FAQ)
Q: Can I use canned pineapple?
A: Yes. Drain the pineapple chunks before adding to the pan.
Q: Can I use frozen chicken?
A: Thaw frozen chicken before cooking for even cooking.
Q: How long does this take to make?
A: About 30 minutes from start to finish, depending on rice time.
Q: Is this dish spicy?
A: No. It is mild. Add chili flakes or hot sauce if you want heat.
Pineapple Chicken and Rice
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian
- Diet: Gluten-Free
Description
A quick and easy dish combining sweet pineapple, savory chicken, and rice for a delicious weeknight meal.
Ingredients
- 2 chicken breasts
- 1 cup pineapple chunks
- 1/4 cup soy sauce
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1 cup rice
- 2 tablespoons vegetable oil
- salt, to taste
- pepper, to taste
Instructions
- In a pan, heat vegetable oil over medium heat.
- Add minced garlic and ginger, sauté until fragrant.
- Add chicken breasts and cook until browned.
- Stir in pineapple chunks and soy sauce, allowing to simmer.
- In a separate pot, cook rice according to package instructions.
- Serve chicken and pineapple over rice, season with salt and pepper to taste.
Notes
For best flavor, use fresh garlic and ginger. Do not overcook the pineapple to keep some texture.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 10g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg