introduction
This salad is quick, bright, and full of crunch. It mixes sliced mini cucumbers and colorful mini bell peppers with a spicy, savory dressing. If you like bell peppers, try a heartier hot meal too like beef rice stuffed bell peppers to serve alongside.
why make this recipe
Make this salad when you want a fast, fresh side or snack. It takes minutes to prep. The flavors are bold but simple. It stays good in the fridge for a few days, so you can eat it all week.
how to make Viral TikTok Cucumber & Bell Pepper Salad
Slice the cucumbers and bell peppers thin. Put them in a large bowl. Add chili crisp oil, ginger sesame dressing, and Everything But The Bagel seasoning. Stir well. Chill for 30 minutes so the flavors blend. Serve cold.
Ingredients :
- 3-4 mini cucumbers (sliced)
- 6-7 mini bell peppers (orange, red, yellow) (sliced)
- 2 tablespoons chili crisp oil (I use Fly By Zing)
- 1/4 cup Ginger Sesame Dressing* ((I used Braggs))
- 2 1/2 teaspoons Everything But The Bagel Seasoning ((add more to taste))
Directions :
- Slice the cucumbers and bell peppers into thin circles.
- Add all ingredients to a large bowl and combine.
- Chill for 30 minutes before serving.
- Lasts up to 4 days in the refrigerator.
- OPTIONAL: Serve over 1 cup of cottage cheese if not dairy-free for a high-protein snack!
how to serve Viral TikTok Cucumber & Bell Pepper Salad
Serve cold as a side dish or snack. Put it next to grilled chicken, fish, or a sandwich. For a filling snack, spoon it over cottage cheese.
how to store Viral TikTok Cucumber & Bell Pepper Salad
Put the salad in an airtight container. Store in the fridge up to 4 days. Stir before serving. If it gets soggy, drain some liquid and add fresh seasoning.
tips to make Viral TikTok Cucumber & Bell Pepper Salad
- Slice veggies thin for the best texture.
- Chill at least 30 minutes so the flavors meld.
- Taste and add more Everything But The Bagel seasoning if you want more punch.
- Use fresh mini cucumbers and firm peppers for extra crunch.
variation (if any)
- Add sliced red onion for more bite.
- Use rice vinegar or lime juice for a tangy twist.
- Add chopped herbs like cilantro or parsley.
- Swap chili crisp oil for sesame oil if you want less heat.
FAQs
Q: Can I use regular cucumbers and bell peppers?
A: Yes. Just slice them thin. Adjust seeds if you want less water.
Q: Is this salad spicy?
A: It has some heat from the chili crisp oil. Use less if you want mild flavor.
Q: Can I make this ahead of time?
A: Yes. Make and chill for up to 4 days. Stir before serving.
Q: Can I skip the ginger sesame dressing?
A: You can use another dressing, but the ginger sesame gives the salad its key flavor.
Q: Is this vegan?
A: The salad is vegan if you use vegan ginger sesame dressing. Cottage cheese option is not vegan.
