No-bake Brownie Protein Bites are a quick snack you can make in minutes.
introduction
These No-bake Brownie Protein Bites are small, fudgy, and full of chocolate flavor. They use almond flour and protein powder so they fill you up. For a similar treat with a gooey texture, try the ooey gooey brownie batter protein balls recipe for more ideas.
why make this recipe
You make this recipe because it is fast, no oven needed, and it gives a good mix of protein and healthy fats. They make a great snack before or after a workout. Kids and adults both like them.
how to make No-bake Brownie Protein Bites
Make the bites in one bowl. Mix the dry parts, add the wet parts, fold in chips, roll, and chill. The steps are simple and you do not need baking skills.
Ingredients :
1 cup almond flour
1/2 cup cocoa powder
1/2 cup protein powder
1/4 cup agave syrup or honey
1/4 cup almond butter or peanut butter
1/4 cup chocolate chips
1 tsp vanilla extract
Pinch of salt
Directions :
- In a mixing bowl, combine almond flour, cocoa powder, and protein powder.
- Add agave syrup, almond butter, vanilla extract, and salt.
- Mix well until all ingredients are combined.
- Fold in chocolate chips.
- Roll the mixture into small bite-sized balls.
- Place the bites on a plate and refrigerate for at least 30 minutes.
- Enjoy your no-bake brownie protein bites!
how to serve No-bake Brownie Protein Bites
Serve chilled or at room temperature. Put them on a small plate for a snack, or pack them in a lunchbox. They go well with coffee, milk, or a smoothie.
how to store No-bake Brownie Protein Bites
Keep them in an airtight container in the fridge for up to 1 week. For longer storage, freeze them for up to 2 months. Thaw in the fridge before eating.
tips to make No-bake Brownie Protein Bites
- Use a scoop to make even balls.
- If the mix feels dry, add a teaspoon of water or more honey.
- If the mix is too sticky, chill it for 10 minutes before rolling.
- Use creamy nut butter for an easy mix.
- Use dark chocolate chips for less sweet bites.
variation (if any)
- Use peanut butter instead of almond butter.
- Add chopped nuts or shredded coconut for texture.
- Swap agave for maple syrup or honey.
- Stir in a pinch of espresso powder for a mocha flavor.
FAQs
Q: Can I use a different flour?
A: You can try oat flour, but the texture will change. Almond flour gives the best fudgy feel.
Q: Can I skip the protein powder?
A: Yes. The bites will still taste good but have less protein. Add a bit more almond flour to keep texture.
Q: How big should I make the bites?
A: Make them about 1 inch (bite-size). They are easy to eat and chill faster.
Q: Can I make these nut-free?
A: Use sunflower seed butter and a nut-free flour like oat flour, but expect a different taste and texture.
No-bake Brownie Protein Bites
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12 servings 1x
- Category: Snack
- Method: No Bake
- Cuisine: American
- Diet: Vegetarian
Description
These No-bake Brownie Protein Bites are small, fudgy, and full of chocolate flavor. A perfect quick snack packed with protein and healthy fats.
Ingredients
- 1 cup almond flour
- 1/2 cup cocoa powder
- 1/2 cup protein powder
- 1/4 cup agave syrup or honey
- 1/4 cup almond butter or peanut butter
- 1/4 cup chocolate chips
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, combine almond flour, cocoa powder, and protein powder.
- Add agave syrup, almond butter, vanilla extract, and salt.
- Mix well until all ingredients are combined.
- Fold in chocolate chips.
- Roll the mixture into small bite-sized balls.
- Place the bites on a plate and refrigerate for at least 30 minutes.
- Enjoy your no-bake brownie protein bites!
Notes
Serve chilled or at room temperature. They go well with coffee, milk, or a smoothie.
Nutrition
- Serving Size: 1 bite
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg
