Colorful stuffed bell peppers filled with rice and vegetables

why make this recipe

Stuffed bell peppers are a delightful and healthy dish that can be enjoyed by everyone. They are colorful, tasty, and packed with nutrients. This recipe is easy to make and can be customized to your liking. You can use different types of meat or even make a vegetarian version. Stuffed bell peppers are perfect for family dinners, meal prep, or even gatherings with friends.

how to make Stuffed Bell Peppers

Ingredients

4 large bell peppers
1 lb ground beef (or sausage, turkey, chicken, or vegetarian option)
1 cup cooked brown rice
1 cup diced tomatoes
1 small onion, diced
2 cloves garlic, minced
1 teaspoon Italian seasoning
Salt and pepper to taste
1 cup shredded cheese (optional)

Directions

Preheat the oven to 375°F (190°C).
Cut the tops off the bell peppers and remove the seeds.
In a skillet, cook the onion and garlic over medium heat until soft.
Add the ground meat and cook until browned.
Stir in the cooked rice, diced tomatoes, Italian seasoning, salt, and pepper.
Stuff the bell peppers with the meat mixture and place them in a baking dish.
If using, sprinkle cheese on top of the filled peppers.
Cover the dish with foil and bake for 25-30 minutes.
Remove the foil and bake for an additional 10 minutes.
Serve hot.

how to serve Stuffed Bell Peppers

Stuffed bell peppers can be served as a main dish. They go well with a simple salad or some bread on the side. You can also serve them with extra cheese or salsa for added flavor. They are delicious when hot, but you can also enjoy them as leftovers.

how to store Stuffed Bell Peppers

To store stuffed bell peppers, let them cool completely before placing them in an airtight container. They can be kept in the refrigerator for up to 3 days. If you want to keep them longer, you can freeze them. Wrap each stuffed pepper tightly in plastic wrap and then place them in a freezer-safe bag. They can last up to 2 months in the freezer.

tips to make Stuffed Bell Peppers

Choose bell peppers that are firm and hold their shape well.
If you like a little heat, add some diced jalapeños or chili powder to the meat mixture.
You can also add other vegetables like corn or black beans for extra flavor and texture.
For a healthier version, use brown rice or quinoa instead of white rice.
If you want to save time, you can prepare the filling ahead of time and stuff the peppers right before baking.

variation

You can easily vary this recipe by changing the protein. Try using ground turkey or chicken for a leaner option. For a vegetarian version, use beans or lentils in place of meat. You can also add different spices or herbs to suit your taste.

FAQs

Can I use different types of peppers?
Yes, you can use any type of bell peppers, or even other peppers like poblano or Anaheim for a different flavor.

Can I make this recipe ahead of time?
Yes, you can prepare the stuffing and stuff the peppers ahead of time. Just store them in the refrigerator until you are ready to bake.

How do I know when the peppers are done?
The peppers should be tender but still hold their shape. You can test them with a fork. If they are soft and the filling is hot, they are ready to eat.