introduction
This peanut butter chocolate chia pudding is a rich, creamy dessert that blends the amazing tastes of peanut butter and chocolate. It is also healthy and very easy to make, making it a perfect treat for any time of the day.
why make this recipe
You should make this recipe because it is simple and requires only a few ingredients. It is also packed with nutrients from chia seeds, which are great for heart health. Plus, who doesn’t love the delightful combination of peanut butter and chocolate? This dessert is satisfying and can fit into various diets.
how to make peanut butter chocolate chia pudding
Ingredients:
- 1/2 cup chia seeds
- 2 cups almond milk (or any milk of your choice)
- 1/3 cup peanut butter
- 1/4 cup cocoa powder
- 1/4 cup honey or maple syrup (to taste)
- 1 teaspoon vanilla extract
- A pinch of salt
Directions:
- In a large bowl, combine the chia seeds, almond milk, peanut butter, cocoa powder, honey or maple syrup, vanilla extract, and salt.
- Whisk the mixture well until everything is combined and smooth.
- Cover the bowl and place it in the refrigerator for at least 4 hours or overnight. The chia seeds will absorb the liquid and thicken the pudding.
- After chilling, stir the pudding to break up any lumps that may have formed.
- Serve in individual cups or bowls.
how to serve peanut butter chocolate chia pudding
You can serve the pudding as is or top it with your favorite toppings. Some great options include sliced bananas, chopped nuts, or a dollop of whipped cream. Enjoy it cold for a refreshing dessert.
how to store peanut butter chocolate chia pudding
Store any leftover pudding in an airtight container in the refrigerator. It will stay fresh for up to 5 days. If the pudding thickens too much after a few days, you can stir in a little more milk to loosen it.
tips to make peanut butter chocolate chia pudding
- Make sure to whisk the mixture well to avoid clumps of chia seeds.
- Use natural peanut butter without added sugars for a healthier option.
- Adjust the sweetness to your liking by adding more or less honey or maple syrup.
variation
If you’d like to switch things up, you can substitute peanut butter with almond butter or sunflower seed butter. You can also add in some chocolate chips for an extra chocolatey delight.
FAQs
1. Can I make this pudding vegan?
Yes! Use almond milk and maple syrup to keep it vegan.
2. Is this pudding gluten-free?
Yes! All the ingredients used in this recipe are gluten-free.
3. How long does it take to set?
The pudding needs at least 4 hours to set properly, but overnight is best for a thicker texture.
Peanut Butter Chocolate Chia Pudding
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Chilling
- Cuisine: American
- Diet: Vegan, Gluten-Free
Description
A rich, creamy dessert that combines the delicious flavors of peanut butter and chocolate, packed with nutrients from chia seeds.
Ingredients
- 1/2 cup chia seeds
- 2 cups almond milk (or any milk of your choice)
- 1/3 cup peanut butter
- 1/4 cup cocoa powder
- 1/4 cup honey or maple syrup (to taste)
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions
- In a large bowl, combine the chia seeds, almond milk, peanut butter, cocoa powder, honey or maple syrup, vanilla extract, and salt.
- Whisk the mixture well until everything is combined and smooth.
- Cover the bowl and place it in the refrigerator for at least 4 hours or overnight to thicken.
- After chilling, stir the pudding to break up any lumps that may have formed.
- Serve in individual cups or bowls.
Notes
This pudding can be topped with sliced bananas, chopped nuts, or whipped cream for extra flavor. Store leftovers in an airtight container in the refrigerator for up to 5 days. If it thickens too much, stir in more milk.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 100mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
