Delicious Monster Cookie Protein Balls packed with nutrients and flavor.

why make this recipe

Monster Cookie Protein Balls are a fun and tasty way to boost your snack game. They are perfect for anyone looking for a quick and healthy treat. These protein balls combine the goodness of rolled oats, peanut butter, and protein powder, making them a great energy source. They’re also easy to make and can be customized to your liking. Plus, who can resist the combination of chocolate chips and M&Ms?

how to make Monster Cookie Protein Balls

Ingredients:

1 cup rolled oats
1/2 cup peanut butter
1/4 cup honey or maple syrup
1/2 cup protein powder
1/4 cup chocolate chips
1/4 cup M&Ms (optional)
1/2 tsp vanilla extract

Directions:

In a mixing bowl, combine the rolled oats, peanut butter, honey, and vanilla extract until well mixed.
Add the protein powder and mix until fully incorporated.
Stir in the chocolate chips and M&Ms if using.
Roll the mixture into small balls (about 1 inch in diameter).
Place them on a baking sheet lined with parchment paper.
Refrigerate for at least 30 minutes to firm up.
Store in an airtight container in the refrigerator.

how to serve Monster Cookie Protein Balls

You can serve Monster Cookie Protein Balls as a quick snack or a post-workout treat. They are great as a grab-and-go option for breakfast or a midday energy boost. You can also serve them at parties or gatherings as a healthy dessert alternative.

how to store Monster Cookie Protein Balls

Store the Monster Cookie Protein Balls in an airtight container in the refrigerator. They will stay fresh for about a week. If you want to extend their shelf life, you can also freeze them for up to three months.

tips to make Monster Cookie Protein Balls

Make sure your peanut butter is smooth for easier mixing.
Use a measuring cup to scoop the mixture to get even-sized balls.
If you find the mixture too sticky, add a bit more oats or protein powder.
Try adding dried fruit or nuts for extra flavor and texture.

variation

You can make different variations of Monster Cookie Protein Balls by changing the type of nut butter or using different add-ins. For a chocolate version, consider adding cocoa powder or swapping chocolate chips for white chocolate. You might also want to experiment with different sweeteners like agave syrup or coconut sugar.

FAQs

Q: Can I use a different type of protein powder?
A: Yes, you can use any protein powder you like, such as whey, casein, or plant-based options.

Q: What if I’m allergic to peanuts?
A: You can substitute the peanut butter with almond butter, cashew butter, or sunflower seed butter.

Q: How long do these protein balls last in the fridge?
A: They can be stored in the refrigerator for about a week. For longer storage, freeze them.