Why Make This Recipe
Blueberry Cheesecake Protein Balls are a great way to enjoy a healthy snack. They are easy to make, packed with protein, and taste delicious. These little bites are perfect for a quick energy boost or a sweet treat without the guilt. Whether you need a snack on the go or something tasty after a workout, these protein balls hit the spot.
How to Make Blueberry Cheesecake Protein Balls
Ingredients
- 1 cup almond flour
- 1/2 cup cream cheese
- 1/4 cup protein powder (vanilla or cheesecake flavor)
- 1/4 cup blueberries
- 2 tablespoons sweetener (like stevia or honey)
Directions
- In a mixing bowl, combine almond flour, cream cheese, protein powder, sweetener, and blueberries.
- Mix until well combined and the mixture holds together.
- Scoop out small amounts and roll into balls.
- Place on a plate or baking sheet and refrigerate for about 10 minutes to firm up.
- Enjoy as a low carb snack!
How to Serve Blueberry Cheesecake Protein Balls
You can serve these protein balls as a snack anytime during the day. They make a great addition to your lunchbox or an after-dinner treat. You can enjoy them on their own or pair them with a glass of your favorite drink.
How to Store Blueberry Cheesecake Protein Balls
To keep your protein balls fresh, store them in an airtight container in the refrigerator. They will last for about a week. You can also freeze them for a longer shelf life; just make sure to separate them with parchment paper.
Tips to Make Blueberry Cheesecake Protein Balls
- Use room temperature cream cheese for easier mixing.
- Make sure the blueberries are fresh or thawed if frozen, to avoid excess moisture in the mixture.
- Adjust the sweetness to your taste by adding more or less sweetener.
Variation
You can customize these protein balls by adding different ingredients. For example, you can mix in chopped nuts, seeds, or other fruits like raspberries or strawberries. You can also experiment with different flavors of protein powder.
FAQs
Can I use other types of flour?
Yes, you can substitute almond flour with other nut flours or even oat flour, but keep in mind that the texture and flavor might change slightly.
Are these protein balls suitable for kids?
Absolutely! These protein balls are a healthy snack option for kids. Just be sure to adjust the sweetness if needed.
Can I make these protein balls vegan?
Yes, you can make these vegan by using dairy-free cream cheese and a plant-based protein powder.
Blueberry Cheesecake Protein Balls
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 12 servings 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Description
Delicious and healthy protein balls packed with blueberries and cheesecake flavor, perfect for a quick snack.
Ingredients
- 1 cup almond flour
- 1/2 cup cream cheese
- 1/4 cup protein powder (vanilla or cheesecake flavor)
- 1/4 cup blueberries
- 2 tablespoons sweetener (like stevia or honey)
Instructions
- In a mixing bowl, combine almond flour, cream cheese, protein powder, sweetener, and blueberries.
- Mix until well combined and the mixture holds together.
- Scoop out small amounts and roll into balls.
- Place on a plate or baking sheet and refrigerate for about 10 minutes to firm up.
- Enjoy as a low carb snack!
Notes
Store in an airtight container in the refrigerator for up to a week, or freeze for longer storage.
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 1g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 15mg