Hoisin Tofu Edamame Stuffed Acorn Squash

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Author: Olivia
Published:
Hoisin Tofu Edamame Stuffed Acorn Squash served on a plate

why make this recipe

Hoisin Tofu Edamame Stuffed Acorn Squash is a delightful dish that combines flavors and textures in a healthy way. This recipe is perfect for those looking for a nutritious vegetarian meal. The sweetness of the acorn squash pairs beautifully with the savory filling of tofu, edamame, and hoisin sauce, creating a colorful and satisfying dish. It’s a great option for a quick weeknight dinner or for impressing guests at a gathering.

how to make Hoisin Tofu Edamame Stuffed Acorn Squash

Ingredients

  • 2 acorn squash, halved
  • 14 oz firm tofu, pressed and crumbled
  • 1 cup shelled edamame
  • 1 red bell pepper, diced
  • 3 tbsp hoisin sauce
  • 1 tbsp low-sodium soy sauce
  • 1 tsp sesame oil
  • 2 scallions, sliced
  • 1 tsp grated ginger
  • 1 tbsp sesame seeds
  • 1 tbsp neutral oil

Directions

  1. Preheat the oven to 400°F. Place the squash cut-side down on a baking sheet. Roast for about 40 minutes until tender.
  2. In a skillet, heat the neutral oil over medium heat. Add the crumbled tofu and cook until lightly browned, about 5-7 minutes.
  3. Stir in the diced bell pepper, grated ginger, and shelled edamame. Cook for an additional 4 minutes.
  4. In a small bowl, mix together the hoisin sauce, soy sauce, and sesame oil. Pour this sauce over the tofu mixture and stir to combine.
  5. Carefully flip the roasted squash halves cut-side up. Fill each half with the tofu and edamame mixture.
  6. Return the filled squash to the oven and bake for another 10 minutes to set the filling.
  7. Before serving, sprinkle the tops with sliced scallions and sesame seeds.

how to serve Hoisin Tofu Edamame Stuffed Acorn Squash

Serve the stuffed acorn squash warm, either as a main dish or as a side dish. It pairs well with a simple green salad or some steamed rice. Garnish with extra scallions or sesame seeds for added flavor and presentation.

how to store Hoisin Tofu Edamame Stuffed Acorn Squash

If you have leftovers, store the stuffed acorn squash in an airtight container in the refrigerator. They will last for up to 3 days. When you’re ready to eat them, reheat in the oven or microwave until warmed through.

tips to make Hoisin Tofu Edamame Stuffed Acorn Squash

  • Make sure to press the tofu well before crumbling it. This helps remove excess moisture and allows for better browning.
  • Feel free to add other vegetables to the tofu filling, such as mushrooms or zucchini, for extra nutrition and flavor.
  • If you like a little heat, add some red pepper flakes to the tofu mixture for a spicy kick.

variation

For a different flavor profile, try using a different sauce like teriyaki or peanut sauce in place of the hoisin sauce. You can also swap the edamame for black beans or chickpeas for a different texture and taste.

FAQs

Can I use other squash types?
Yes! You can replace acorn squash with butternut or spaghetti squash. Just adjust the cooking time as needed.

Is this recipe vegan?
Yes, this recipe is vegan. It uses tofu and vegetables without any animal products.

Can I make this recipe ahead of time?
Absolutely! You can prepare the filling a day in advance and store it in the refrigerator. Just bake the squash and fill them right before serving.

Print
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Hoisin Tofu Edamame Stuffed Acorn Squash

  • Author: arianarecipes
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian Fusion
  • Diet: Vegan

Description

A delightful and nutritious vegetarian dish featuring acorn squash filled with a savory mix of tofu, edamame, and hoisin sauce.


Ingredients

Scale
  • 2 acorn squash, halved
  • 14 oz firm tofu, pressed and crumbled
  • 1 cup shelled edamame
  • 1 red bell pepper, diced
  • 3 tbsp hoisin sauce
  • 1 tbsp low-sodium soy sauce
  • 1 tsp sesame oil
  • 2 scallions, sliced
  • 1 tsp grated ginger
  • 1 tbsp sesame seeds
  • 1 tbsp neutral oil

Instructions

  1. Preheat the oven to 400°F. Place the squash cut-side down on a baking sheet. Roast for about 40 minutes until tender.
  2. Heat the neutral oil in a skillet over medium heat. Add the crumbled tofu and cook until lightly browned, about 5-7 minutes.
  3. Stir in the diced bell pepper, grated ginger, and shelled edamame. Cook for an additional 4 minutes.
  4. Mix together the hoisin sauce, soy sauce, and sesame oil in a small bowl. Pour this sauce over the tofu mixture and stir to combine.
  5. Flip the roasted squash halves cut-side up. Fill each half with the tofu and edamame mixture.
  6. Return the filled squash to the oven and bake for another 10 minutes to set the filling.
  7. Sprinkle the tops with sliced scallions and sesame seeds before serving.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.


Nutrition

  • Serving Size: 1 stuffed squash half
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 15g
  • Cholesterol: 0mg

Ariana’s Delicious Moments
Hi, I’m Ariana!

A self-taught home cook who loves creating everyday recipes that are simple, flavorful, and family-friendly. This blog is where I share the meals I actually make from quick weeknight dinners to sweet weekend treats. Let’s cook together!

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