why make this recipe
Roasted Butternut Squash with Feta and Pomegranate is a fantastic dish that combines sweet, savory, and tangy flavors. This recipe is perfect for a cozy dinner or as a side dish for any gathering. The creamy feta and crunchy pomegranate add great texture and freshness, making it a visually appealing and delicious choice. Plus, it’s simple to prepare and packed with nutrients.
how to make Roasted Butternut Squash with Feta and Pomegranate
Ingredients:
- 2 lb butternut squash, cubed
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 oz feta, crumbled
- 3/4 cup pomegranate arils
- 1/4 cup chopped mint
- 1 tbsp lemon juice
Directions:
- Heat the oven to 425°F.
- In a bowl, toss the cubed butternut squash with olive oil, ground cumin, salt, and black pepper.
- Spread the seasoned squash evenly on a baking sheet.
- Roast for 30 to 35 minutes, turning once, until the squash is tender and browned.
- Transfer the hot roasted squash to a serving platter and drizzle with lemon juice.
- Scatter crumbled feta and pomegranate arils over the top.
- Finish with fresh chopped mint and serve warm.
how to serve Roasted Butternut Squash with Feta and Pomegranate
This dish is best served warm as a side dish to meats like chicken or lamb. It can also be enjoyed on its own as a light vegetarian meal. You can present it in a nice bowl or on a platter to highlight the vibrant colors of the squash, feta, and pomegranate.
how to store Roasted Butternut Squash with Feta and Pomegranate
If you have leftovers, store them in an airtight container in the refrigerator. This dish keeps well for about 3 to 5 days. To reheat, place it in the oven at a low temperature or microwave it gently.
tips to make Roasted Butternut Squash with Feta and Pomegranate
- Make sure to cut the butternut squash into even cubes for uniform cooking.
- Feel free to adjust the spices to your liking. Adding some paprika or chili powder can give it a nice kick!
- To remove the seeds easily, you can microwave the squash for a minute before cutting it. This will soften the skin slightly.
variation
You can swap out the feta for goat cheese if you prefer a stronger flavor. Adding nuts like walnuts or pumpkin seeds can also give it a nice crunch.
FAQs
Can I use frozen butternut squash for this recipe?
Yes, frozen butternut squash can be used, but ensure to thaw and pat it dry for better roasting.
Can I roast other vegetables with the squash?
Absolutely! Vegetables like carrots or red onions can be roasted alongside the butternut squash for added flavor.
Is this dish suitable for meal prep?
Yes, it stores well and makes for a great meal prep option. Just make sure to keep the toppings separate until you’re ready to serve.
Roasted Butternut Squash with Feta and Pomegranate
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
A delicious dish that combines sweet, savory, and tangy flavors with creamy feta and crunchy pomegranate, perfect for a cozy dinner or gathering.
Ingredients
- 2 lb butternut squash, cubed
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 oz feta, crumbled
- 3/4 cup pomegranate arils
- 1/4 cup chopped mint
- 1 tbsp lemon juice
Instructions
- Heat the oven to 425°F.
- Toss the cubed butternut squash with olive oil, ground cumin, salt, and black pepper.
- Spread the seasoned squash evenly on a baking sheet.
- Roast for 30 to 35 minutes, turning once, until the squash is tender and browned.
- Transfer the hot roasted squash to a serving platter and drizzle with lemon juice.
- Scatter crumbled feta and pomegranate arils over the top.
- Finish with fresh chopped mint and serve warm.
Notes
This dish is best served warm as a side dish to meats or enjoyed on its own. Store leftovers in an airtight container in the refrigerator for 3 to 5 days.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 15mg