why make this recipe
Maple Pecan Roasted Butternut Squash Wedges are a delightful dish that combines sweet and savory flavors. This recipe is not only delicious but also easy to make. The natural sweetness of butternut squash pairs perfectly with the nuttiness of pecans and the rich flavor of maple syrup. It’s a fantastic side dish for any meal, especially during the fall season or holidays. Plus, it’s a great way to enjoy seasonal produce in a simple and healthy way.
how to make Maple Pecan Roasted Butternut Squash Wedges
Ingredients
- 2 lb butternut squash, cut into wedges
- 2 tbsp olive oil
- 2 tbsp maple syrup
- 1/2 cup chopped pecans
- 1 tsp fresh thyme
- 1/4 tsp nutmeg
- 1/2 tsp salt
- 1/4 tsp black pepper
Directions
- Preheat the oven to 425°F (220°C).
- Toss the butternut squash wedges in a bowl with the olive oil, salt, pepper, thyme, and nutmeg until well coated.
- Arrange the wedges cut-side down on a sheet pan.
- Roast in the oven for about 20 minutes.
- After 20 minutes, turn the wedges over and brush them with maple syrup.
- Scatter the chopped pecans around the squash on the pan.
- Roast for another 12 to 15 minutes, or until the squash edges are caramelized and pecans are toasted.
- Serve warm and enjoy!
how to serve Maple Pecan Roasted Butternut Squash Wedges
These roasted wedges make a wonderful side dish for roasted meats, grilled chicken, or a hearty vegetarian meal. You can serve them as part of a holiday feast or at a cozy family dinner. Drizzle a little extra maple syrup over the top just before serving for added sweetness. They also pair well with a simple green salad for a lighter meal.
how to store Maple Pecan Roasted Butternut Squash Wedges
If you have leftovers, store the roasted butternut squash wedges in an airtight container in the refrigerator. They will keep well for up to 3 days. To reheat, place them in the oven for a few minutes or microwave them until warm.
tips to make Maple Pecan Roasted Butternut Squash Wedges
- Make sure to cut the butternut squash into even wedges for uniform cooking.
- Adjust the amount of maple syrup based on your sweetness preference.
- Adding a pinch of cayenne pepper will give a nice spicy kick to the dish.
- For a twist, try adding some crumbled feta cheese on top before serving.
variation
You can add other nuts like walnuts or almonds if you prefer. For a herbal twist, try using rosemary instead of thyme. Additionally, replace the maple syrup with honey for a different flavor profile.
FAQs
Q: Can I use frozen butternut squash for this recipe?
A: Yes, you can use frozen butternut squash, but be sure to thaw and drain any excess moisture before roasting to ensure they roast properly.
Q: How do I know when the squash is done?
A: The squash is done when it is tender and caramelized on the edges. You can check tenderness by piercing it with a fork.
Q: Can I make this recipe ahead of time?
A: Yes, you can prep the squash and toss it with the seasonings ahead of time. Just roast it before you’re ready to serve.
Maple Pecan Roasted Butternut Squash Wedges
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Description
A delightful side dish combining sweet butternut squash, toasted pecans, and rich maple syrup, perfect for fall meals.
Ingredients
- 2 lb butternut squash, cut into wedges
- 2 tbsp olive oil
- 2 tbsp maple syrup
- 1/2 cup chopped pecans
- 1 tsp fresh thyme
- 1/4 tsp nutmeg
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat the oven to 425°F (220°C).
- Toss the butternut squash wedges in a bowl with the olive oil, salt, pepper, thyme, and nutmeg until well coated.
- Arrange the wedges cut-side down on a sheet pan.
- Roast in the oven for about 20 minutes.
- After 20 minutes, turn the wedges over and brush them with maple syrup.
- Scatter the chopped pecans around the squash on the pan.
- Roast for another 12 to 15 minutes, or until the squash edges are caramelized and pecans are toasted.
- Serve warm and enjoy!
Notes
For a twist, add crumbled feta cheese on top before serving. Adjust the maple syrup to your sweetness preference.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 250mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg