introduction
Charred Corn Avocado Salad with Roasted Red Onions is a fresh and vibrant dish that brings together delicious flavors and textures. This salad is perfect for warm days or as a side for barbecues. It combines the sweetness of charred corn with creamy avocado and tangy roasted onions, making every bite enjoyable.
why make this recipe
This salad is not only tasty but also healthy. Corn is a great source of fiber, while avocados provide healthy fats. It’s a simple recipe that can be prepared quickly, and it brightens up any meal. Plus, it’s a great way to use seasonal ingredients. If you are looking for an easy yet impressive dish, this salad will surely fit the bill.
how to make Charred Corn Avocado Salad with Roasted Red Onions
Ingredients:
- 2 red onions
- 2 tbsp olive oil (divided)
- 3 corn cobs
- 200 g red grape tomatoes
- 200 g yellow grape tomatoes
- 1 avocado
- ¼ bunch cilantro (coriander)
- Salt (to taste)
- Pepper (to taste)
- 2 tbsp olive oil
- 2 tsp lemon juice
- 1 tbsp Dijon mustard
- 1 tbsp maple syrup
Directions:
Salad:
Start by preheating your grill or oven. Peel the red onions and slice them into thick rounds. Brush them with 1 tablespoon of olive oil and set them aside. Shuck the corn and brush the cobs with olive oil as well. Place the onions and corn on the grill. Cook them until the onions are tender and the corn is charred, about 10-15 minutes.
Once cooked, let them cool. Cut the kernels off the corn cobs and chop the roasted onions.
Salad Dressing:
In a small bowl, combine the remaining olive oil, lemon juice, Dijon mustard, maple syrup, salt, and pepper. Whisk together until smooth.
Assembly:
In a large bowl, add the charred corn, chopped onions, red grape tomatoes, and yellow grape tomatoes. Dice the avocado and gently fold it in. Pour the dressing over the salad and mix carefully. Garnish with chopped cilantro.
how to serve Charred Corn Avocado Salad with Roasted Red Onions
This salad is best served fresh. You can serve it as a side with grilled meats or as a light main dish. For a more filling option, consider pairing it with some bread or quinoa. If you want an extra kick, adding some feta cheese on top can enhance the flavor.
how to store Charred Corn Avocado Salad with Roasted Red Onions
If you have leftovers, store them in an airtight container in the fridge. However, keep in mind that the avocado may brown over time. It’s best to consume this salad within a day or two for the best taste and freshness.
tips to make Charred Corn Avocado Salad with Roasted Red Onions
- To make the salad even easier, you can use frozen corn instead of fresh.
- Ensure you grill the ingredients well; this adds more flavor.
- If you want a spicy kick, feel free to add jalapeños or your favorite hot sauce.
variation
You can customize this salad based on your taste. For example, consider adding black beans for extra protein, or swap the tomatoes for diced bell peppers for a crunchier texture.
FAQs
Can I make this salad ahead of time?
Yes, but it’s best to add the avocado and dressing just before serving to keep the salad fresh.
Is it suitable for vegans?
Absolutely! All the ingredients are plant-based, making it a great vegan choice.
What can I add to make it more filling?
You can add quinoa, chickpeas, or shredded chicken to make the salad more hearty. For more easy dinner ideas, check out this 3-ingredients easy sloppy joe recipe!
