why make this recipe
Grilled Peach Salad is a delightful dish that combines sweet and savory flavors. The juicy grilled peaches offer a unique twist to a classic salad. This recipe is not only tasty but also refreshing and healthy. It’s perfect for warm weather and can be served at picnics, barbecues, or as a light lunch.
how to make Grilled Peach Salad
Ingredients :
- 4 ripe peaches, halved and pitted
- 6 cups mixed greens (arugula, spinach, or your choice)
- 1 cup feta or goat cheese, crumbled
- 1/4 cup fresh basil, chopped
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- Salt and pepper to taste
Directions :
- Preheat the grill to medium-high heat.
- Grill the peach halves cut side down for about 3-4 minutes until they have grill marks and are slightly softened.
- In a small bowl, whisk together olive oil, balsamic vinegar, chopped basil, salt, and pepper to create the vinaigrette.
- In a large bowl, toss the mixed greens with some of the vinaigrette.
- Place the grilled peaches on the greens and sprinkle with crumbled cheese.
- Drizzle more vinaigrette on top before serving. Enjoy!
how to serve Grilled Peach Salad
Serve Grilled Peach Salad as a main dish or a side. It pairs nicely with grilled meats or can be enjoyed on its own for a light meal. You can garnish it with extra fresh basil or nuts for added texture.
how to store Grilled Peach Salad
If you have leftovers, you can store the salad in an airtight container in the fridge. However, it’s best enjoyed fresh. Keep the dressing separate and add it just before serving to keep the greens crisp.
tips to make Grilled Peach Salad
- Use peaches that are ripe but still firm for the best grilling.
- Try adding nuts like walnuts or pecans for added crunch.
- Experiment with different cheeses; blue cheese can add a bold flavor.
variation
You can customize this salad by adding protein. Grilled chicken or shrimp make great additions. For a vegan option, skip the cheese and use a plant-based dressing.
FAQs
Can I use canned peaches for this salad?
While fresh peaches work best for grilling, you can use canned peaches. Just make sure to drain them well and pat them dry.
What greens can I use in this salad?
You can use any greens you like! Arugula, spinach, mixed greens, or even kale can work well.
How long do the grilled peaches last in the fridge?
Grilled peaches can last about 2-3 days in the fridge. Store them in an airtight container.
Grilled Peach Salad
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Grilling
- Cuisine: American
- Diet: Vegetarian
Description
A delightful salad combining juicy grilled peaches with mixed greens and a tangy vinaigrette, perfect for warm weather.
Ingredients
- 4 ripe peaches, halved and pitted
- 6 cups mixed greens (arugula, spinach, or your choice)
- 1 cup feta or goat cheese, crumbled
- 1/4 cup fresh basil, chopped
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat.
- Grill the peach halves cut side down for about 3-4 minutes until they have grill marks and are slightly softened.
- In a small bowl, whisk together olive oil, balsamic vinegar, chopped basil, salt, and pepper to create the vinaigrette.
- Toss the mixed greens with some of the vinaigrette in a large bowl.
- Place the grilled peaches on the greens and sprinkle with crumbled cheese.
- Drizzle more vinaigrette on top before serving. Enjoy!
Notes
For extra texture, garnish with nuts or additional fresh basil. Keep the dressing separate from the greens until serving to maintain crispness.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 300mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg