A fresh salad with cashews, crunchy noodles, and a sesame dressing.
introduction
This Cashew Crunch Salad mixes crisp veggies, chow mein noodles, edamame, and roasted cashews. It tastes bright, crunchy, and a little sweet from the dressing. If you like sweet-crunch mixes, see the Snickers Caramel Apple Salad recipe for another crunchy idea.
why make this recipe
- It is quick to make and needs little cooking.
- It uses raw fresh vegetables for a bright taste.
- The salad gives a mix of textures: crisp veggies, crunchy noodles, and soft edamame.
- It works as a side or a light main dish.
how to make Cashew Crunch Salad
Make the salad in three parts: prep the vegetables, mix the salad, and toss with the dressing. Cut the vegetables small so you can eat each bite easily. Mix gently so the noodles stay crunchy. Add the dressing just before serving.
Ingredients :
- Crunchy vegetables (e.g., bell peppers, carrots, cucumber)
- Chow mein noodles
- Edamame
- Roasted cashews
- Sesame dressing (e.g., sesame oil, soy sauce, vinegar, honey, garlic, ginger)
Directions :
- Prepare the crunchy vegetables by slicing them into bite-sized pieces.
- In a large bowl, combine the prepared vegetables, chow mein noodles, edamame, and roasted cashews.
- In a separate bowl, mix together the sesame dressing ingredients until well combined.
- Drizzle the dressing over the salad ingredients and toss to combine.
- Serve immediately and enjoy!
how to serve Cashew Crunch Salad
Serve the salad right after you toss it so the noodles stay crunchy. Use a wide bowl or platter for easy serving. Offer extra cashews and dressing on the side for people who want more.
how to store Cashew Crunch Salad
Store any leftovers in an airtight container in the fridge for up to 1 day. The noodles will soften over time, so it is best eaten the same day. To keep some crunch, store noodles separately and add just before serving.
tips to make Cashew Crunch Salad
- Cut vegetables into small, even pieces for easy eating.
- Chill the dressing before tossing for a refreshing taste.
- Toast the cashews lightly for more flavor.
- If you want more protein, add cooked chicken or tofu.
- Add dressing little by little to avoid soggy noodles.
variation (if any)
- Swap chow mein noodles for crispy wonton strips.
- Use almonds or peanuts instead of cashews.
- Add mandarin orange slices for a sweet touch.
- Use a peanut dressing instead of sesame for a different flavor.
FAQs
Q: Can I make this salad ahead?
A: You can prep the vegetables and dressing a few hours ahead. Do not mix in the noodles until just before serving.
Q: Is edamame necessary?
A: No. Edamame adds protein and color, but you can leave it out or use peas.
Q: Can I make the dressing vegan?
A: Yes. Use maple syrup or agave instead of honey and make sure the soy sauce is vegan.
Q: How can I keep the noodles from going soft?
A: Store noodles separately and add them right before serving. Toss gently to keep them crisp.
Cashew Crunch Salad
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Salad
- Method: Mixing
- Cuisine: Fusion
- Diet: Vegetarian
Description
A fresh salad featuring crunchy vegetables, cashews, chow mein noodles, and a delightful sesame dressing.
Ingredients
- Crunchy vegetables (e.g., bell peppers, carrots, cucumber)
- Chow mein noodles
- Edamame
- Roasted cashews
- Sesame dressing (e.g., sesame oil, soy sauce, vinegar, honey, garlic, ginger)
Instructions
- Prepare the crunchy vegetables by slicing them into bite-sized pieces.
- Combine the prepared vegetables, chow mein noodles, edamame, and roasted cashews in a large bowl.
- Mix together the sesame dressing ingredients in a separate bowl until well combined.
- Drizzle the dressing over the salad ingredients and toss to combine.
- Serve immediately and enjoy!
Notes
Store leftovers in an airtight container in the fridge for up to 1 day. For the best texture, keep noodles separate until serving.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 6g
- Sodium: 300mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 0mg
