why make this recipe
This Apple Broccoli Salad is fresh, crunchy, and quick. It mixes crisp broccoli and sweet apple with nuts and a light dressing. You get a filling side that works for lunch, picnics, or potlucks. It needs simple ingredients and little time.
introduction
This salad combines healthy broccoli and sweet Honeycrisp apple. The salad tastes bright and fresh. If you like apple salads with sweet notes, try the Snickers caramel apple salad for a different flavor idea.
how to make Apple Broccoli Salad
- Wash and cut the broccoli into small florets.
- Dice the apple and slice the red onion thin.
- Chop the nuts into small pieces.
- Make the dressing by mixing yogurt (or mayonnaise) with honey until smooth.
- In a large bowl, mix broccoli, apple, nuts, and onion.
- Pour the dressing over the salad and toss well.
- Add salt and pepper to taste. Serve right away or chill about 30 minutes.
Ingredients :
2 cups broccoli florets, 1 large Honeycrisp apple, diced, 1/2 cup nuts (walnuts or almonds), chopped, 1/4 cup red onion, thinly sliced, 1/2 cup yogurt or mayonnaise, 1 tablespoon honey, Salt and pepper to taste
Directions :
In a large bowl, combine the broccoli florets, diced apple, chopped nuts, and red onion. In a small bowl, whisk together the yogurt (or mayonnaise) and honey until smooth. Pour the dressing over the salad and toss until everything is well coated. Season with salt and pepper to taste. Serve immediately or refrigerate for about 30 minutes before serving to let flavors meld.
how to serve Apple Broccoli Salad
Serve cold or slightly chilled. Use a large bowl for a side dish or small bowls for individual portions. It pairs well with grilled chicken or sandwiches. Add it to a buffet or pack it for lunch.
how to store Apple Broccoli Salad
Put the salad in an airtight container. Store in the fridge up to 2 days for best texture. Keep the dressing separate if you need it to last longer; mix before serving. Note: apples may brown a bit but the salad will still taste good.
tips to make Apple Broccoli Salad
- Cut the broccoli into small, even pieces so it mixes well.
- Use a crisp apple like Honeycrisp for the best crunch and sweetness.
- Toast the nuts lightly for more flavor.
- If you prefer less onion bite, soak the sliced onion in cold water for 5 minutes then drain.
- Taste the dressing before adding salt; honey adds sweetness, so add salt and pepper slowly.
variation (if any)
- Add dried cranberries or raisins for more sweetness.
- Use bacon bits or cooked chopped bacon for a smoky flavor.
- Swap yogurt for mayo or use half mayo and half yogurt for a creamier dressing.
- Add shredded cheddar for a richer salad.
FAQs
Q: Can I use frozen broccoli?
A: Fresh broccoli is best. If you use frozen, thaw and drain it well so the salad does not get watery.
Q: Can I make this dairy-free?
A: Yes. Use a dairy-free yogurt or a vegan mayonnaise instead of regular yogurt.
Q: How long before serving can I mix salad?
A: You can mix it and chill for up to 30 minutes to let flavors meld. Do not chill for more than 2 days.
Q: Can I replace the apple with another fruit?
A: Yes. Pear works well and keeps a similar crunch.
Q: Is it okay to chop the nuts very small?
A: Yes. Small nut pieces spread flavor well and are easier to eat in each bite.
Apple Broccoli Salad
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Description
A fresh and crunchy salad combining broccoli, sweet Honeycrisp apple, and nuts in a light dressing, perfect for lunch or picnics.
Ingredients
- 2 cups broccoli florets
- 1 large Honeycrisp apple, diced
- 1/2 cup nuts (walnuts or almonds), chopped
- 1/4 cup red onion, thinly sliced
- 1/2 cup yogurt or mayonnaise
- 1 tablespoon honey
- Salt and pepper to taste
Instructions
- Wash and cut the broccoli into small florets.
- Dice the apple and slice the red onion thin.
- Chop the nuts into small pieces.
- Make the dressing by mixing yogurt (or mayonnaise) with honey until smooth.
- Mix broccoli, apple, nuts, and onion in a large bowl.
- Pour the dressing over the salad and toss well.
- Add salt and pepper to taste. Serve right away or chill about 30 minutes.
Notes
Cut the broccoli into small, even pieces for better mixing. Use a crisp apple like Honeycrisp for the best texture. Toast the nuts lightly for flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 5mg
