Why Make This Recipe
Posh Mushy Peas are a simple yet delightful dish that elevates the ordinary side of peas into something special. This recipe is a perfect blend of flavors and textures, making it a wonderful addition to any meal. It’s not just tasty; it’s also quick and easy to prepare. Using fresh mint, garlic, and creamy vegan yogurt enhances the natural sweetness of the peas, turning them into a delightful, elegant dish.
How to Make Posh Mushy Peas
Ingredients:
- 1 cup Petit Pois (frozen peas)
- 1 clove Garlic (peeled)
- ¼ cup Yogurt (unsweetened, vegan)
- 1 teaspoon Butter (vegan)
- 1 tbsp Mint (fresh)
- Salt and Pepper
- Lemon Juice
Directions:
- In a saucepan, add a cup of water and the peeled garlic clove. Bring it to a brisk simmer.
- Simmer the garlic for a couple of minutes, then add the peas. Cook for a few more minutes.
- Drain the peas and garlic clove and add them to a blender.
- Add salt, pepper, fresh mint, a spritz of lemon juice, and vegan yogurt. Blend everything until you have a chunky mixture, not a puree.
- Stir in the vegan butter and taste for seasoning. Adjust if needed.
- Serve warm as a side dish or topping.
How to Serve Posh Mushy Peas
Posh Mushy Peas can be served alongside your favorite dishes. They pair well with grilled vegetables, roasted meats, or as a topping for breads and crusts. A sprinkle of more fresh mint or a dash of lemon zest on top can add a nice touch to the presentation.
How to Store Posh Mushy Peas
If you have any leftovers, you can store Posh Mushy Peas in an airtight container in the refrigerator. They can last for up to three days. When you’re ready to enjoy them again, just reheat gently in a pan or microwave until warm.
Tips to Make Posh Mushy Peas
- Make sure to use fresh mint for the best flavor.
- Adjust the amount of garlic based on your preference.
- Experiment with other herbs like parsley or basil for a different taste.
Variation
You can add grated lemon zest for an extra zing. This adds a bright flavor that complements the peas beautifully.
FAQs
1. Can I use fresh peas instead of frozen?
Yes, fresh peas can be used, but you may need to adjust the cooking time.
2. Is this recipe suitable for a vegan diet?
Yes, all the ingredients are vegan-friendly.
3. Can I make this recipe ahead of time?
Yes, you can prepare it in advance and store it in the fridge. Just reheat before serving.
Posh Mushy Peas
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Blending
- Cuisine: Vegan
- Diet: Vegan
Description
A simple yet delightful dish that elevates ordinary peas into something special with a blend of mint, garlic, and vegan yogurt.
Ingredients
- 1 cup Petit Pois (frozen peas)
- 1 clove Garlic (peeled)
- ¼ cup Yogurt (unsweetened, vegan)
- 1 teaspoon Butter (vegan)
- 1 tbsp Mint (fresh)
- Salt and Pepper
- Lemon Juice
Instructions
- Add a cup of water and the peeled garlic clove to a saucepan. Bring it to a brisk simmer.
- Simmer the garlic for a couple of minutes, then add the peas and cook for a few more minutes.
- Drain the peas and garlic clove and add them to a blender.
- Add salt, pepper, fresh mint, a spritz of lemon juice, and vegan yogurt. Blend everything until you have a chunky mixture, not a puree.
- Stir in the vegan butter and taste for seasoning. Adjust if needed.
- Serve warm as a side dish or topping.
Notes
Make sure to use fresh mint for the best flavor. You can also experiment with other herbs like parsley or basil.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
