Garlic Parmesan Chicken Meatloaves: A Flavorful, Lighter Twist on a Classic

Meatloaf gets a delicious upgrade with these Garlic Parmesan Chicken Meatloaves! Made with ground chicken, garlic, Parmesan cheese, and a blend of herbs, these individual meatloaves are moist, flavorful, and perfect for a family dinner or meal prep. They’re lighter than traditional beef meatloaf but just as satisfying, and the garlic-Parmesan flavor is irresistible.

What is this Recipe?

This recipe features ground chicken mixed with breadcrumbs, Parmesan cheese, garlic, and herbs, shaped into individual loaves, and baked to perfection. The result is a juicy, flavorful dish that’s easy to make and sure to please everyone at the table.

Why You Will Love This Recipe

  • Lighter Option: Made with ground chicken instead of beef.
  • Flavor-Packed: Garlic, Parmesan, and herbs create a delicious flavor profile.
  • Perfect Portions: Individual meatloaves make serving easy.
  • Meal Prep Friendly: Great for making ahead and reheating.

Ingredients You’ll Need

Here’s everything you’ll need to make these flavorful and juicy chicken meatloaves. I’ve also included substitutions and variations to suit different dietary preferences:

For the Meatloaves

  • 1 1/2 lbs (680g) ground chicken: You can also use ground turkey for a similar result.
  • 1/2 cup breadcrumbs: Use panko or regular breadcrumbs. For gluten-free, use gluten-free breadcrumbs or almond flour.
  • 1/2 cup grated Parmesan cheese: Freshly grated works best for flavor.
  • 1/4 cup milk: Helps keep the meatloaves moist. Use any milk you prefer.
  • 1 large egg: Acts as a binder to hold the meatloaves together.
  • 4 cloves garlic, minced: For a robust, savory flavor.
  • 1 teaspoon dried oregano: Adds an herby note.
  • 1 teaspoon dried basil: Complements the Parmesan and garlic.
  • 1/2 teaspoon onion powder: Enhances the savory flavors.
  • 1/2 teaspoon salt: For seasoning.
  • 1/4 teaspoon black pepper: For a subtle kick.

For the Topping

  • 1/4 cup ketchup: Adds a touch of sweetness and tang.
  • 2 tablespoons grated Parmesan cheese: For extra flavor and a golden crust.
  • 1 teaspoon garlic powder: Enhances the garlic flavor in the topping.

Optional Add-Ins or Toppings

  • 1/4 cup chopped fresh parsley: For garnish and freshness.
  • 1/4 teaspoon red pepper flakes: For a hint of heat.
  • 1/2 cup shredded mozzarella cheese: Stirred into the meatloaf mixture for extra cheesiness.

How to Make Garlic Parmesan Chicken Meatloaves

Follow these simple steps to create these flavorful and juicy meatloaves:

Step 1: Preheat and Prep

  1. Preheat your oven to 375°F (190°C).
  2. Line a baking sheet with parchment paper or lightly grease a muffin tin for individual meatloaves.

Step 2: Prepare the Meatloaf Mixture

  1. In a large bowl, combine the ground chicken, breadcrumbs, Parmesan cheese, milk, egg, minced garlic, oregano, basil, onion powder, salt, and black pepper.
  2. Mix gently until just combined—avoid overmixing to keep the meatloaves tender.

Step 3: Shape the Meatloaves

  1. Divide the mixture into 6 equal portions and shape each into a small loaf (about 4 inches long and 2 inches wide).
  2. Place the shaped meatloaves on the prepared baking sheet or into the muffin tin.

Step 4: Prepare the Topping

  1. In a small bowl, mix the ketchup, grated Parmesan cheese, and garlic powder.
  2. Spread the topping evenly over each meatloaf.

Step 5: Bake the Meatloaves

  1. Bake for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
  2. If using a muffin tin, the cooking time may be slightly shorter—check after 20 minutes.

Step 6: Serve and Enjoy

  1. Remove the meatloaves from the oven and let them rest for 5 minutes.
  2. Garnish with chopped fresh parsley if desired.
  3. Serve warm with mashed potatoes, roasted vegetables, or a fresh salad.

Tips for Success

Here are some expert tips to ensure your Garlic Parmesan Chicken Meatloaves turn out perfectly every time:

  1. Don’t Overmix: Overmixing the meatloaf mixture can make it dense. Mix just until the ingredients are combined.
  2. Use Fresh Garlic: Freshly minced garlic delivers the best flavor. Avoid jarred garlic if possible.
  3. Customize the Topping: Swap ketchup for BBQ sauce or a mix of ketchup and mustard for a different flavor profile.
  4. Add Veggies: Stir in finely chopped spinach, grated zucchini, or diced bell peppers for extra nutrition.
  5. Make Ahead: Prepare the meatloaf mixture up to a day in advance and store it covered in the fridge. Shape and bake when ready.
  6. Freeze for Later: Freeze unbaked meatloaves on a baking sheet, then transfer to a freezer bag. Bake from frozen, adding 10-15 minutes to the cooking time.
  7. Use a Meat Thermometer: To ensure the meatloaves are fully cooked, check that the internal temperature reaches 165°F (74°C).
  8. Serve with Sides: Pair with mashed potatoes, roasted veggies, or a simple green salad for a complete meal.