Creamy Cajun Chicken penne pasta

Creamy Cajun Chicken Penne Pasta: A Spicy, Comforting Delight

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If you’re craving a dish that’s creamy, spicy, and packed with flavor, this Creamy Cajun Chicken Penne Pasta is for you. Tender chicken breast, perfectly cooked penne pasta, and a rich Cajun-spiced cream sauce come together in this irresistible recipe. It’s quick to make, incredibly satisfying, and sure to become a family favorite.

What is this Recipe?

This recipe features juicy chicken breast seasoned with bold Cajun spices, tossed with penne pasta, and coated in a creamy, slightly spicy sauce. It’s a one-pan wonder that’s both comforting and elegant, making it perfect for any occasion.

Why You Will Love This Recipe

  • Bold Flavors: The Cajun seasoning adds a spicy, smoky kick.
  • Quick and Easy: Ready in under 30 minutes, perfect for busy nights.
  • Creamy and Comforting: The sauce is rich, velvety, and utterly delicious.
  • Customizable: Adjust the spice level or add your favorite veggies.

Ingredients You’ll Need

Here’s everything you’ll need to make this flavorful and creamy pasta dish. I’ve also included substitutions and variations to suit different dietary preferences:

For the Chicken and Pasta

  • 12 oz (340g) penne pasta: You can also use fusilli, rigatoni, or your favorite pasta shape.
  • 1 lb (450g) boneless, skinless chicken breasts: Cut into bite-sized pieces.
  • 2 tablespoons olive oil: For cooking the chicken.
  • 2 tablespoons Cajun seasoning: Adjust to your preferred spice level.
  • Salt and pepper to taste: For seasoning the chicken.

For the Creamy Cajun Sauce

  • 2 tablespoons unsalted butter: Adds richness to the sauce.
  • 4 cloves garlic, minced: For a savory, aromatic base.
  • 1 cup heavy cream: Use half-and-half for a lighter version.
  • 1/2 cup chicken broth: Adds depth and thins the sauce slightly.
  • 1/2 cup grated Parmesan cheese: Freshly grated works best for a smooth sauce.
  • 1 teaspoon smoked paprika: Adds a smoky, slightly sweet flavor.
  • 1/2 teaspoon onion powder: Enhances the savory notes.
  • 1/4 teaspoon red pepper flakes: For extra heat (optional).
  • Salt and pepper to taste: For seasoning the sauce.

For the Veggies and Assembly

  • 1 medium red bell pepper, sliced: Adds sweetness and color.
  • 1 medium yellow bell pepper, sliced: For extra color and flavor.
  • 1/2 cup diced tomatoes: Fresh or canned, for a touch of acidity.
  • 1/4 cup fresh parsley, chopped: For garnish and freshness.

Optional Add-Ins or Toppings

  • 1/2 cup sliced mushrooms: Adds an earthy flavor.
  • 1/2 cup spinach or kale: For extra greens.
  • Extra Parmesan cheese: For serving.
  • Lemon wedges: For a fresh, zesty touch.

How to Make Creamy Cajun Chicken Penne Pasta

Follow these simple steps to create this flavorful and comforting dish:

Step 1: Cook the Pasta

  1. Bring a large pot of salted water to a boil. Cook the penne pasta according to the package instructions until al dente.
  2. Reserve 1/2 cup of pasta water, then drain the pasta and set aside.

Step 2: Cook the Chicken

  1. In a large skillet or Dutch oven, heat 1 tablespoon of olive oil over medium-high heat.
  2. Season the chicken pieces with Cajun seasoning, salt, and pepper.
  3. Add the chicken to the skillet and cook for 5-7 minutes, stirring occasionally, until golden brown and cooked through. Remove the chicken from the skillet and set aside.

Step 3: Prepare the Veggies

  1. In the same skillet, add the remaining 1 tablespoon of olive oil.
  2. Add the sliced bell peppers and sauté for 3-4 minutes until slightly softened.
  3. Stir in the minced garlic and cook for another 30 seconds until fragrant.

Step 4: Make the Creamy Cajun Sauce

  1. Add the butter to the skillet and let it melt.
  2. Pour in the heavy cream and chicken broth, stirring to combine.
  3. Stir in the grated Parmesan cheese, smoked paprika, onion powder, red pepper flakes (if using), salt, and pepper. Cook for 2-3 minutes, stirring constantly, until the cheese is melted and the sauce is smooth.

Step 5: Combine Everything

  1. Add the cooked chicken, diced tomatoes, and cooked pasta to the skillet.
  2. Toss everything together until the pasta is evenly coated in the sauce. If the sauce is too thick, add a splash of the reserved pasta water to loosen it.

Step 6: Serve and Enjoy

  1. Garnish with fresh parsley and an extra sprinkle of Parmesan cheese if desired.
  2. Serve immediately while hot, with a side of garlic bread or a fresh salad.

Tips for Success

Here are some expert tips to ensure your Creamy Cajun Chicken Penne Pasta turns out perfectly every time:

  1. Adjust the Spice Level: Use more or less Cajun seasoning and red pepper flakes depending on your heat preference.
  2. Use Freshly Grated Parmesan: Pre-grated Parmesan can sometimes clump and not melt as smoothly. Freshly grated cheese ensures a creamy sauce.
  3. Don’t Overcook the Pasta: Cook the pasta just until al dente, as it will continue to cook slightly when tossed with the sauce.
  4. Customize the Veggies: Swap bell peppers for zucchini, broccoli, or asparagus, or add other veggies like spinach or mushrooms.
  5. Add Protein Variations: Not a fan of chicken? Try shrimp, sausage, or even tofu for a vegetarian option.
  6. Make it Lighter: Use half-and-half or whole milk instead of heavy cream for a lighter sauce.
  7. Double the Recipe: This dish is great for leftovers or feeding a crowd. Simply double the ingredients.
  8. Reheat Gently: If reheating leftovers, add a splash of milk or cream to restore the sauce’s creaminess.